-
no/low carb ideas
I am sure this has been beaten to death on here, but I need some help. i am changing things up to hopefully have some more success, and have decided to try low carb as a possibility. yesterday, I ate only 21g of carbs. Felt pretty good! I am looking for a list of creative low carb choices for snacks that are not meat. I…
-
tour de fats
Anyone want to do a workout group focused on biking 300 miles in 30 days? I am thinking of starting on the 20th, or when we have 5 people that want to start, whichever comes first. 10 miles per day - about 30 minutes to one hour of your time. Or, do it in larger chunks. Post up your total miles each week. Only actual miles…
-
Home of the whopper
Man, i love whoppers. Last night, i had some calories in the bank from a huge workout and I was craving something greasy and otherwise poisonous, so I drove over to BK and rocked a whopper w/cheese and a large fries. man was it good. Still under for the day too.
-
halfway home...
So I weighed in today and I was 251.5! That's half way to my goal of 220 from 281.5. It has only been 10 weeks. Man, I know the next 30 are going to be that much harder, but at least there is light at the end of the tunnel. i know when I get to 220, I will want to get down to 200, but hey, baby steps :)
-
today's weigh in doesn't look good.
Well, I am 3 pounds heavy as of right now (7 am). We are having a little competition where I work and we weigh in before lunch. I have some free time before the official weigh in, so do you all think I should get a quick run in before I hit the scale. I know I would only be losing water weight, but it would save me the…
-
just purchased a road bike
Holy cow, I can hardly wait the week it will take for it to get here! I just ordered a road bike and I can't wait to start logging miles. I am especially looking forward to biking to work. I have wanted one for seriously like 10 years and I finally bought one. How cool is that! Well to be perfectly honest, it is a…
-
changing my whole way of being
well, in my quest for the new me, I have decided to do some other things to improve me, aside from just getting more fit. I have decided to not further gossip. I hate it when I hear something about someone, and without knowing if it is true, I just repeat it. also, if someone tells me an off color joke or something and I…
-
I ran 5 miles
Well, I ran 5 miles strait through with no walking yesterday. Its a first for me, going that distance. I used to run 3 miles when I was younger like it wasn't even there, but never had a desire or a cause to run 5. I did it in under 1 hour. About 54 minutes to be exact. All in all, pretty good. I took today off though. got…
-
kind of embarrassing...
Well, Since I have been dieting and woking out hard for 6 weeks and I have been feeling much better. I don't feel so sluggish. However, I have been having a problem getting "moving." I eat veggies and get reasonable amounts of fiber, but my reduced food intake has, in my opinion, limited my ability to push used food…
-
Ready to look awesome again
Well, I have had it with having a difficult time buying pants at the store, etc. I also want to look good to others., namely my wife. I don't really care what I look like, but having to search for pants is a huge pain in my huge backside. I started watching my diet 6 weeks ago, and I hve dropped from 281.5 lbs down to 262.…
