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NSV Success! Breaking into castles
I'm a little mischievous and sometimes you can find me places I shouldn't be. But never have I gone so out of the way to do so. So I went on a happy sounding 8.5km hike and turns out we parked farrr off from the end of the hike so we ended up getting lost and turning our 8.5 hike into trespassing our way back to our car…
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MAUI - different things to do?
So I'm going to MAUI in a few weeks, anyone know of different things to do? Or the best of the generic things to do? So far I want to do the ziplines. The pineapple pick looks cute, and so does the yoga on a hill out in the sun thing which I probably won't be able to convince my bf to do lol...ideas? Oh and there's also a…
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help a girl figure out womens sizing.
I never did understand womens sizing. I hear some people talk about misses and youth etc sizing when it comes to womens clothes depending if it's a odd or even number? This is my pants information: 24 inch waist 37 inch butt I usually fit into these options: 27, 28 29 (these sizes seem to always go up by 1s) or A 5, 7 or 9…
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Anyone run into their ex after losing weight
Anyone run into their ex after losing weight? Got a good story? Did you get any comments? I'm curious and cant really relate since I hybernated in the basement when I gained weight lol. If they see me now I look the same but maybe a bit bigger and probably older :\
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What did you eat today?
Figured this would be a fun way to figure out different food ideas. Come here to post what you ate today. Leave nothing out!
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People are way to easily offended because...
There's something wrong with the world today...People are way to offended I think there are far to many people who are offended by nothing these days. I'm not talking about people who are obviously mean and rude to others. I think that's reasonable though some of it can be in humor. I'm talking about things like this: A…
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Hating my NSVs these days. Appreciate some help
I know I shouldn't be complaining about this but it's getting on my nerves! And I figure if I vent maybe I'll get some advice It's impossible for me to get a bra: I sized myself about a month ago and measured out a 28DD. I was like 28? No way in hell. Did I mention I'm tall? So I went to 2 bra stores and didn't say…
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Your weight training before and after results
I've seen a lot of great results where people ended up staying the same weight or gaining and looking fantastic. I figured it'd be nice if there was a thread of it :) Post your pics or inches lost results or strength gained or everything!
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NSV
I'm a mannequin.
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Herbal Magic Diet and hair loss
So my sister has been complaining that her hair's been falling out. She's never had this problem before, her stress levels haven't changed, and she later mentioned it's since she started the herbal magic diet. Has anyone else experienced this? I then stumbled upon this link and saw several comments about losing hair (Watch…
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Success Pics from eating over BMR
I'd love to see some success pics. Time to show them off! Feel free to put as much or as little info as you like. Before, now and after pics welcome! I've lost 30 lbs and I'm now 120 lbs, 5'7, and NET 1700 calories a day (usually over 2000). before-ish: afters: Same pants as above. I use to bust out of these spandex and…
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continuous HRM without cheststrap.
I crossed paths with a continuous HRM that didn't include a chest strap in an article and meant to read up about it but can't for the life of me find it. I don't think there's many out there that exist so if anyone can help me with the name I'd appreciate it.
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My Soy Rant
First I'd like to say that yes, I do eat soy, and drink soy milk. I replied to so many soy related questions I decided to make a post and put most of the info here. This is a collection of information that I've gotten. SOY: It tastes nasty according to many, and you probably get enough in your diet, it's in everything…
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Can heart rate skew RMR/BF% tests - Science Q&A
QUESTIONS: Can someone help me fill in the gaps? Anyone know why doctors want your heart rate and blood pressure differences when they do RMR readings? I'm wondering if someone has an unusual heart rate, how this will affect the accuracy of RMR and body fat readings? LOGIC?: Fact: If a doctor is doing a body fat reading…
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What's Your Measurements, what about Goals?
Feel free to post as much or as little of your info or what you want your info to be or both! Maybe you'll find someone similar. I'll use --> for the things I wish I was. I'd also like to mention that I'm at goal and pretty comfortable so I probably won't reach these lol. Height 5'7 --> 5'8 (sure it sucks being taller then…
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PROGRAMMERS!!!!
I'm very disappointed in the lack of people in the programmers group. I'm sure there's more out there. If you're a programmer, join the programmers unite group and make it grow! Support people with similar interests
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28g protein chocolate pancake in an avocado
I hate pancakes but love these. Made this this morning. Puts some good fats in with the protein <3 Mixed 1 egg with half a scoop of kazien naturals chocolate protein powder sweetened with stevia Heat 1 tsp of cold pressed coconut oil in pan on low Cut out some avacado rings, peal skin off Lay avacado rings in pan Poor…
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Mixing powdered drinks (Bottles/blenders)
What do you use? Mom just bought me a over priced "Blender Ball" bottle from GNC. I was just about to buy a dollar store Gravy Mixer that seemed to do the same trick and looked identical (except for the turbine thing instead of the blender ball). What have you find best/worse? What do you use for harder shakes? I have a…
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120 lbs, weeks of no loss, activity level change, pics...
I was preparing myself to not see any changes for a couple months and I havent worked very hard but these pics are from when I hit goal right before I ate that pack of oreos pictured in a few hours...to still being the exact same measurements (no loss in butt or waist) the end of april before eating breakfast-> may 20th…
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TODAY I HIT GOAL doing this... (5'7 sedentary female)
I haven't had a single one of these since I started losing weight. I told myself and others that once I reached goal, I'd eat a pack of them lol: In anticipation for sunday (weigh in) I picked up a pack. Today, I woke up to this: GW: 120! I skipped it :D The rest of my stats are in my profile. There are photos below. I…
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the moment I realized I was unpresentable
Get up Get showered Get dressed Go out Get home Flop on bed Look down See this Thought process: "I think these spandex might be getting to big" Look at old comparison photo (this isnt a side view but I know they use to cut in) Yup they do not fit the same anymore. Probably shouldn't have worn them all day, they look like…
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Advice & Info: Broke down and bought protein powder
Someone critique this protein powder and let me know if it's good or bad please. I picked it because of the short ingredient list. So far I only put a taste full in my mouth. My initial take was that I was kind of surprised. When I opened the bottle I thought it was lumpy looking but then I poked it with the scoop and it's…
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New York, what should I do
Anyone been to new york? What should I do while I'm there?
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twins thread with pics
Thought this would be interesting to see. Post up a pic and your stats and find your twin. Its always interesting to see how different your twin is. Height: 5'7 Goal/current weight: 120 lbs Bust: 35 (this one was measured loosely for bra sizing) Waist:25 inches Butt: 36 inches Calorie intake per day: 1650+exercise Activity…
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Wanted: less sketchy protein powder?
After doing some research, I need help again. 1. What goes good in coffee/oatmeal/pancakes etc? I hear some of them curdle? 2. I'm looking for a (preferably unflavored for less sketchyness and so I can change the flavor myself) protein *powder* that doesn't have a bunch of unneeded ingredients. I eat a ton of sugar, so I…
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protein powder absorption...I guess?
Protein powder, I've never bought any, have little knowledge about it aside from the few pages on Google that I looked at. I've been thinking about adding it to my diet but have some questions. I'd appreciate it if anyone is able to answer any of these questions or point me in the right direction, thanks! 0. Can anyone…
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First before n after pics 27 lbs
I'm not a crazy success story, but here it is. I wanted this up before I started on weights to compare for later. The below pic was me a few years ago before a dance performance... somewhere between there and now I ended up getting into a motorcycle accident, leaving dance due to money restrictions, essentially stopped…
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boob success!
This is my first success thread :D I use to be about a 30AA, it was more then once that I went to a bra store and they told me to go to a kids store. They were lucky I had a sense of humor and liked Hello Kitty. Nothing was supportive (little ones like support too). Over the last 2 years I gained weight and got sized for a…
