JBennis1013

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Discussions

Seafood Cookbooks?
I don't cook a lot of seafood because I have absolutely no clue how to prepare most fish. Was wondering if anyone owned any seafood cookbooks? Would you recommend them? Thanks
Inspiration
A friend showed me this and it is very inspiring...Never give up!!! http://youtu.be/qX9FSZJu448
Slim in 6 Thoughts....?!?
So I'm thinking of ordering the Slim in 6 DVDs...Has anyone done them? Like/dislike? What are your thoughts? Also are the DVDs long? Thanks Jenn
Acupuncture and Weight Loss
I was wondering if anyone has ever had acupuncture done to help with their weight loss journey? What are your experiences? Tell me your story! Thanks!!
Insanity and Diet
For those who have done the Insanity program...Did you follow the diet that they give you or did you just eat like you would if you were just counting calories, fat, etc. on MFP?
Frustrated with my Polar HRM
So my Polar HRM is starting to annoy me. I clean the strap regularly and every time I exercise it takes some time for it to pick up my heart rate. During my work out it will go back to 00 and then jump back up. It does this quite often during my work out. Does anyone have this issue and if so what do you suggest to help…
Shakeology
I now that the instructions say to mix with water or milk and blend with ice. Is the ice necessary or can you just mix it with water or milk? Thanks
Low Carb/High Protein Shakes
What are the best low carb/high protein shakes out there? I prefer chocolate or any flavor other than vanilla. Thanks!
LA Boxing
Has anyone taken boxing classes here? What are your experiences? I want to try it, but nervous to do so because I am overweight and I don't think I'd be able to keep up. Thanks for your help!
Trader Joes Shopping List
What are your go to or must have items from Trader Joes? I love that store, but I just feel like I walk in ther aimlessly picking up stuff and not really taking advantage of what the store has to offer. Thanks!!
Juicing
Hi Everyone! I am thinking of investing in a juicer...What do you juice? Which juicer do you have? Pros/Cons of juicing. Thanks for all your help!!
Muscle Maker Grill
So I live in New Jersey and all of the sudden I see all these restaurants called Muscle Maker Grill popping up. It's supposed to be a healthier alternative to some of the foods that you would eat out. Has anyone tried it? What are your thoughts about the food, nutrition, etc? Thanks:flowerforyou:
Expresso Bikes
My gym recently got these things called Expresso Bikes. They're bikes that have a screen and you ride different trails. They are the best thing since sliced bread!! I didn't even realize that I did a total of 8 miles. It was fantastic!! I wish they had this for the treadmill and elliptical at my gym!!
Turbo Fire or Insanity
Which one do you like better and why?
Healthy Trim
Wondering what everyone's thoughts on Healthy Trim was? Thanks
NSV
So I had a NSV today!! I ran for 10 minutes straight on the treadmill today!! Normally I can't even do 5 because of plantars fasciitis! Woo Hoo!! Have you had any recent NSV's?
To Eat or Not to Eat
So my daily allowance for calories is 1470. I am at roughly 1047 right now. I know if I complete my diary entry I'll get that long message about I'm not eatiing enough. I know I should probably eat a little something, but I'm not hungry. What do I do? Eat or no?
Pre-Diabetes
Well, I got quite the wake up call today when I went to the endocrinologist. She diagnosed me with pre-diabetes and put me on metformin once a day. She also advised me to obviously lower the amount of carbs I am eating. For breakfast, she said keep it to 30g, lunch and dinner 60 each. Just wondering what other…
Weigh in
So my normal weigh in day is on Fridays, but today is my birthday and I know that I am going to go over. Should I still weigh in tomorrow or weigh in today? Thanks
Shin Splits
This may be a stupid question, but are there any remidies for shin splints? Is there anyway to prevent them? or is there anything you can wear around them while you run to help ease the pain?!? **Please excuse spelling error in topic title
Couch to 5k
Ok...So I see all these posts about couch to 5k. Can someone please explain to me how it works exactly? Thanks
Resting days....
So how many days a week do you put aside as "resting days?" If you take more than 1, do you take them back to back or spread them out? On those resting days do you not do any exercise at all or keep it light?
Jillian Michaels Yoga Meltdown
Hey Everyone...I'm looking to get into doing some yoga at home. I have never done yoga so I am a super beginner. Has anyone done Jillian Michaels Yoga Meltdown? If so would you recommend for a beginner? Or what other Yoga dvds have you done? Thanks for your advice!!
Food Shopping List....
Hey Guys...I'm going to be doing some food shopping and need some ideas for healthy snacks. Any suggestions? Thanks Jenn
MS Walk April 2011
Hey Everyone! I hope everyone is doing well on their weightloss journey. I am participating in the MS Walk on April 10, 2011 in NJ. My friend who is 23 was diagnosed last year and is suffering from this horrible disease. I am walking in her honor. If you would like to donate to help the cause here you go.…
How much Protein...?
So I know that you're supposed to have protein before you exercise so that you don't burn muscle. How much protein is too little before working out? Or what's the minimum before working out? Thanks
Weigh-in Day...
So my weigh-in day is currently Sunday, but I am thinking of changing it to Friday. I was just curious as to what day everyone weighs in on... Thanks
Jackie Warner's Crunch-Free Xtreme Abs
OMG!!! This video is nuts!! I got through the standing ab portion, but the floor portion is near impossible!! But I LOVE it!!!
Lower Abdominal Exercises
So I am one of the unfortunate ones that have a pregnancy pouch, but haven't had any children yet. I was wondering if anyone knew of any good lower abdominal exercises that can help get rid of this pouch? Thanks
Frustrated with work out clothes
So I am 5'1'' which is short I know that, but why should it be impossible for me to find out work out clothes? All capris practically come down to my ankle and any regular length pants are too long by like 6-8 inches!! What gives?!?!?!?!? Sorry just needed to rant as it is extremely frustrating.

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