-
3010 weight loss for life? Anyone tried it?
Does anyone else have this company in their area or have they tried their plan? From what I have heard it is basically a low car diet, where you buy their foods and follow their meal plan. My accountant lost 80.lbs in 7 months and had tried everything else. I just wanted to see if anyone else has had positive or negative…
-
Joined 6/27/2010 and down 15lbs already
Glad to see I lost another LB today and am now down 15 in just over 2 weeks. Another 50-70lbs to go, but feeling extremely confident.
-
Stomach cramps from eating better? help!
So since I have been eating WAY better, a lot of fruits, whole grain breads and vegatables I have been getting stomach cramps real bad. Well at least they feel like cramping. It feels like i did a bunch of crunches. Has this happend to anyone else or anyone know why these foods are effectiing me this way. Before I used to…
-
9.5 lbs lost in my first 9 days and over a holiday weekend
boy have times changed. I used to come out a the 4th of july weekend up 3-5bls. Great first week plus and I will see you at the finish line........... DR
-
4th of July big fat burger!!!!!!!!!!!!!!!!!!!!!! - USA
so nothing like a nice bqq burger on the 4th. How can I engulge in one? Well had a light breakfast and fruit, heading out for a long walk, goind to get some yard chore down and then I will have zero quilt enjoying my dinner tonight. Today wont be a typical day, but is also wont knock me off course and I will be pounding…
-
Just feel so damn good!
I think this is the plan i have been waiting for. Counting the calories has really opened my eyes to portion sizes and high calorie/fat foods. I am 100% confident that I will be at my goal weight within a year. This isnt a diet at all. Its an eye opener to living life a healthier way. I love readying all the succes…
-
Headaches anyone else?
So just started, 3 days in and I am on the 2lb per week plan of cutting calories. I have been pounding the water and have really clean out the system but last night and this morning had terrible headache running from behind the eyes down the neck. This probably isnt diet related but thought i would check to see if anyone…
-
7lbs lost the first 1.5 days counting cal?
So I weigh in Sunday night when i decided to start this after a weekend of eating and drinking to the fullest. Now a 1.5 days later and a 1650 calories day yesterday and I am 7 lbs down. I also drank 100 oz of water yesterday. Anyone else have immediate response like this? I am sure its just i was stuffed with food and…
-
40 YO first time dad trying get back in shape
Big time life change getting married and having my first kid. Home cooks meals and too much hanging around the house. Just started counting my calories and on day 1.
