9.5 lbs lost in my first 9 days and over a holiday weekend

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boy have times changed. I used to come out a the 4th of july weekend up 3-5bls.

Great first week plus and I will see you at the finish line...........

DR

Replies

  • fchopin42
    fchopin42 Posts: 51
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    Congrats! :flowerforyou:

    Lisa
  • baggins706
    baggins706 Posts: 310
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    Way-2-Go DR, this means you are well on your way to goal weight and you know how to handle yourself when placed in a setting where wonderful foods await you!

    Welcome to MFP! :flowerforyou:
  • janetgardiner
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    great job over the 4th July weekend. It's always good to do the work out in prep for the night/day ahead. Keep it up DR
  • Robin304
    Robin304 Posts: 64
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    Congratulations...feels great doesn't it!
  • dj_stevie_c
    dj_stevie_c Posts: 270
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    Great start.
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