40 YO first time dad trying get back in shape

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Big time life change getting married and having my first kid. Home cooks meals and too much hanging around the house. Just started counting my calories and on day 1.

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  • lildebbie
    lildebbie Posts: 2,068 Member
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    Welcome...THis is a great place to be..

    Goodluck to you !!!!
  • Valtishia
    Valtishia Posts: 811 Member
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    Welcome and good luck to you!!!

    This is such a great place for support. Especially on those days when you feel like you just can't do it anymore.
  • tleigh
    tleigh Posts: 58
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    Welcome and Congratulations!
  • Richierich1227
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    Welcome, Congratulations on your marriage and becoming a father it is truly a beautiful experiance. This my 2nd week on MFP and

    the site and the people on here have been a huge help in my weight loss journey, I wish you good luck, you can do it.
  • jrich1
    jrich1 Posts: 2,408 Member
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    Good luck, I know you can do it
  • darrenremer
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    Thank you for the welcomes!

    So I weigh in Sunday night when i decided to start this after a weekend of eating and drinking to the fullest. Now a 1.5 days later and a 1650 calories day yesterday and I am 7 lbs down. I also drank 100 oz of water yesterday.

    Anyone else have immediate response like this? I am sure its just i was stuffed with food and water weight and todays weight it probably more accurate of a true start weight. Any thoughts?