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How am I suppose to track it?!
I just joined a mom's work out group, and man does the trainer kick my dairy air, but the only problem is, how do I track it in my log? We do lots of random running and resistance band workouts, and the time seems to fly so I don't know how long we do a certain exercise. Is there any way to kind of estimate the calorie…
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Exercise with toddler and preschooler!! Please help!!
Can anyone give me any tips on how I can still get my exercise on the weekends when I have my 2 and 3 year olds? My 3 year old goes to preschool during the week so I take my 2 year old for a walk in his stroller, but what kinds of exercise can I get in when I have my hands full with the two of them? Any advice would be…
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Is your coffee really worth it?
I just realized how many calories are in my coffee that I have almost every morning (Grande Iced White Chocolate Mocha=500 cal)! So my question is this, is the coffee really worth the calories if it helps you function better in the morning? Should we have our coffee and just be more conscious about what we are eating…
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Weight Watchers
Has anyone done weight watchers? My mom did it and it really worked for her, however she didn't stick with it. =/ Is there a way to participate in the program without having to sign up? If anyone has any info please let me know. Thanks! =)
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What is....
Wheat Germ? I can't get past the name, I'm kinda affriad to try it. What does it taste like?
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Hummus
I have heard a lot of people talk about it. But I must admit I'm a little afraid to try it. What does it take like? I looked up what it is made out of but, I can't really imagine what it would taste like. Can any describe the taste and texture? It is in the same category as tofu? I just really don't want to go out and buy…
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Call me crazy
Call me crazy, but I'm pretty convinced there is some sort of conspiracy in the "processed foods". I'm almost positive there is something being put into these foods to cause you to continually eat them. Think about it, can you really only eat 1 cookie and be fully satisfied, how about chips? Don't get me wrong, I know that…
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How am I suposed to cook for my family? =(
How do you cook for your family and still calculate the calorie intake? Any help? I seem to be falling off at dinner time because I don't know how to log what I make for dinner, so I usually don't calculate dinner, unless I make something simple.
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Water!!!!!
What's your favorite water? I LOVE aquafina!
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At home cardio?
Anyone know of any at home cardio work outs? I'm a stay at home mom, so I can't really get to the gym to hit the treadmill and all that, but I am going to try to get some cardio in while my kids are napping. Any advice would be greatly appreciated. Thank you. =)
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High Protein Diet
Anyone know of a good high protein diet? Looking to build muscle to help burn fat. Any advice would be appreciated thank you. :smile:
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I'm so pi$$ed!!!
So I made this amazing breakfast burrito. 1 large egg, 1/4 cup of mozzarella cheese, and 2/3 cup JD crumbled sausage, wrapped in a flour tortilla. (made using all portion sizes). Well I go on the Jimmy Dean website, and find out that they make the crumbles in TURKEY sausage!! WTF?! Ok, so I go and check the calories, only…
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What's for breakfast?
What do you usually have for breakfast? I'm not a huge breakfast fan, but I know breakfast is the most important meal of the day, and yada yada yada.... So share with me what you usually have! =)
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Did I eat too fast?
Ok, just polished off a bowl of oatmeal. But my stomach is feeling bloated. I can usually eat about 2 packs, but I'm working on my portion control. I have been getting more active with my kids during the day, so could the exercise be shrinking my tummy? Or is it just that oatmeal is thick? And I haven't even eaten my…
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30 pounds in 6 months?
Does this seem like a realistic weight loss goal? I would like to be back down to my pre-pregnancy size by July (latest). Is it possible? Any suggestions? Do you think I could lose the 30 lbs sooner than July? Any advice would be lovely, thank you. :smile:
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What is your morning routine?
I have realized that the only reasonable way for me to get any type of dedicated exercise is to get up before my kids and squeeze my work out in. What is your morning routine? I'm thinking that I'm going to push myself to get up at 6:00am do some stretching, then perhaps the gym (small community gym)? I'm not really sure…
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Why Do I Feel So Guilty
Ok, I've been doing great on my diet so far for the past like week and a half. But tonight I made chili and had some of that instead of my diet dinners that I've been eating. So why do I feel so guilty after eating it? Is it ok to have something like that now and again? I am trying to lose about 25 more lbs. But I'm really…
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Does anyone know?
How to steam veggies in a rice cooker? Can I steam my veggies and rice together?
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Let's Play a Game
What's on your exercise playlist? I need some new songs. =/
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La Croix
Is La Croix water any good? Does is taste like regular flavored sparkling water? It isn't like seltzer water is it?
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Wii Fit Plus Free Run Accuracy
How accurate is the free run for the wii fit free run? I noticed that my mii sometimes glitches and like sprints then other times, she's barely moving when I'm doing a good amount of running.
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Best Scale??
Anyone have any suggestions on which scale I should purchase? I don't want to spend a lot but I would like one that is accurate. Also, I'm looking for a good digital scale.
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Wii Fit Plus Free Run
Ok, I just did the 30 minute run on the wii fit plus. But my feet are killing me! I did the run barefoot on the carpet in the house. Should I be doing this with sneakers on? Or is it just because it's my first time going the full 30 min?
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Is this normal?
So I've been going at my whole diet thing really hard for the past week staying under my 1200 calorie a day intake. But for the past two days I have been feeling really nauseous like I can't bear the thought of food. Is this normal for the beginning of a diet? I do take my vitamin every morning.
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Yoplait Delights
Has anyone had them? Are they any good? I've been doing so well on my diet I'm afraid to try anything different really.
