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Grab A "PAL" Contest!!!
Hey ladies!!! I was just sitting and brainstorming on more ways to help this process easier and more exciting. I came up with this: Each young lady will be assigned to another young lady and will become "FITNESS PAL'S". You will be responsible for making sure your pal is: eating healthy, staying withing their calories,…
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She's Getting F I T!!!!! (Weight Loss Blog)
Hello everyone, I've decided to create a weight loss journey blog! I came up with this idea for myself because I feel that it will help me to remain accountable during this weight loss journey I'm on. I've tried to lose weight so many times over the years and neither time has been successful. This time around I can feel…
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She's Getting F I T!!!!! (Weight Loss Blog)
Hello ladies, I've decided to create a weight loss journey blog! I came up with this idea for myself because I feel that it will help me to remain accountable during this weight loss journey I'm on. I've tried to lose weight so many times over the years and neither time has been successful. This time around I can feel…
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Welcome!!! (Introduce Yourselves)
Hi college girls!!! :) Excited to get to know each and every one of you. My name is Loretta but you can call me LoLo/LoBear/LoJ...I have a host of nicknames. Most commonly known as LoLo though. I created this group because I know for a FACT that I am not the only college girl out here who is desperately wanting a change in…
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Struggles, Confessions, Obstacles....Lay them out here!
So, this group is constantly growing (so exciting) and I feel that there should always be constant advice, tips, suggestions, and etc...going on here to make sure everyone is happy and getting healthy/fit. I know for me I've tried losing weight several times and I failed so many times. So so sooo many times. A lot of that…
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Just Joined WW!!!! So Excited!!!
Helllo all, My name is Loretta but I go by LoLo or Lobear for short. I'm 19 years old and a full time college student majoring in Early Childhood Education (P-4). I just signed up with Weight Watchers Points Plus/360 (IDK which one I signed up for but I signed up) on yesterday! YAYYYY!!!! I am soooo excited. I felt like a…
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Hey Sistaz!!!! Newbie here!!!! :)
Hello everyone!!!!! My name is LoLo (that's what I go by mostly) and I'm a 19 year old full time college student TRYING my hardest to lose weight. I've tried time and time and time again....starting and stopping just as quick as I started. This time however I want to STICK to it and I'll need as much support and motivation…
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Combat Training?!?! Anyone?!?!
Anyone have experience with the tire, sledge hammer, and rope workouts/exercises?!?!? I am getting ready to start working out with each of those mostly for my upper body. Any suggestions or success stories with using this method?!?! I've watched instructional youtube videos and I'm really excited about it.
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Hello Everyone! I'm Back Again....!
Hello Everyone!!! It's LoLo, and I am back again. On the journey to trying to lose weight. This time however I am truly serious about it. I am currently attending community college so I am home and it''s making this a lot easier as far as eating healthier and watching my portion control. I started this Monday and it's…
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Exercise tips & suggestions for the stomach and thigh area??
Really in need of exercise tips & suggestions for the stomach and thigh area. Those are the two places my weight hit the hardest. Any suggestions on what i should do for those areas?
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Get Connected!!!
Here are some other ways you all an can communicate with me on other social networks: Facebook: Loretta J Wilburn Twitter: @M0TIVATED_SOUL Blogger: raysofsunshineforladies.blogspot.com (Subscribeeee lol) Yahoo Messenger: lorettawilburn@rocketmail.com (You can also send me emails here)
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Share Your Meals & Snack Suggestions
We all come to a point where we just get STUCK on what meals we should have for breakfast, lunch, dinner, or just a simple snack. So here we can all share different meals and snacks that we consume that can help towards reaching our goal. What are some of YOUR suggestions for others?
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SUMMER GOALS!!!
Hey girls!!!! Hope all is going well and everyone is having great amounts of success. Topic: What are some of your weight goals for the summer and why? I love to hear different goals....it can sometimes motivate and encourage someone else to do the same :) SO LETS SHARE
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*Treat Yourself*
So....I'm sure that for me healthy eating, counting calories, drinking lots of water will be both great and exciting when thinking on the terms of losing this weight. BUT I was just wondering....do any of you have "TREAT YOURSELF" days where you eat maybe a steak or fried catfish? If so what's the best way to do that???
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Sodas???
Once you get rid of drinking soda's....what type of changes concerning weight do you see with your body?
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I'm back....:)
Hello my dears, I am so so soooo sorry I've been absent. I've been trying to keep up with school, work, and weight loss. It's a chore and very very tough. I haven't made as much progress as I should but I'm working on it the best I can. I miss you all. I'm happy to know that this group is constantly growing and its being a…
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Friendships...
Hey everyone. So I have an issue. I'm 18 years old and I can honestly say I've never really had a REAL friendship. What do I consider a real friendship? Well this is what my definition would be: -Someone you can trust with any and everything about you or that's going on with you -Someone you can spend time with on various…
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Share Your Moments of Progress & Success!!!
We would love to hear each person's moment of progress & success here! So share some of that with us. :)
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Clothing Store Blues.....
Is it just me or does anyone else walk into stores such as: Forever21, Wet Seal, Body Central, Vanity Fair, New York & Company (THAT IS MY FAVORITE STORE!) & many others only to get discouraged instantly?! Every time I walk into one of those stores I just get the blues looking at all those beautiful pieces of clothing that…
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Motivation for Valentines Day!!! (HELP!)
I am seeking out all types of motivation and tips to be able to have progress to show by VALENTINES DAY!!! I've chosen to surprise my special someone this valentines day with progress on this weight loss (that he has no clue I'm doing right now). Anyone have any good tips or suggestions on work outs? Eating? Anything that…
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I'm new & need motivation :)
Hello everyone, My name is Loretta but most people go by LoLo. I am new to MFP and I'm really excited about being a member here. I've always been on the heavier side and I'm just ready to make a change. I've tried so many different sites and programs. I've failed each one of them. I am ready now heaver to get healthy and…