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Progress
So I've been on this weight loss journey for 5 years now. It's been a roller coaster to say the least! Here's a progress photo for you to see, in the first I was 170+ lbs and that shirt was a large and the skirt a large as well. In the second I'm around 155lbs and that's dress is a size small! I still have work to do, but…
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Help! I'm not losing
Okay, so quick back story! 3 years ago I did MFP, I lost around 23lbs and was super proud. Fast forward 3 years, I've gained 14lbs back! Yikes! Here's the problem, I've been faithfully logging, eating well, drinking plenty of water, and working out regularly. I'm only down 1 pound in 2 weeks! Please, someone help me out…
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Running Shoes
Okayyy before I even ask my question I am going to preface this. "go to a running store" "get a gait analysis" "insert cliché answer to my question here" YES, I KNOW! I'm a flat footed, over pronator - not asking for advice more just curious. Now... Which running shoes do YOU personally like best. I'm going tomorrow to…
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I never have 2 good runs in a row
I've enjoyed running for several years now. I've never been a consistent runner until recently, so I'm working my way back up to a 5k. I'm having some trouble with my runs though, one day i'll run a really good run and I won't have to stop and walk the whole time. The next day i'll get out there and feel like my lungs are…
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"No Calorie" Line of sauces/dips??
I was at my local whole food store for the first time yesterday. I saw this whole shelf of no calorie dressings and dips. I was intrigued, but decided not to waste the money without doing more research. They had ranch, italian and other dressings, chocolate dip and even marshmallow fluff. It claims to be all natrual and I…
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Looking for a group of supportive friends!
I've been on here since Jan 2012 and I did really well for a while. Let's just say the Freshmen 15 caught up to me and I gained back almost all the weight I lost! I'm back and looking for some new friends! I'm a college sophmore, almost 20, 5'3 and about 166lbs, I'd like to lose 30-40lbs! I'm here everday and would love…
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How to train for a Half Marathon
There is a half in my area in October. The most i've ever run is a 5k and i'm not sure if i'd be ready for that by then. Any tips/suggestions for increasing my mileage and preparing for a half?
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20lbs down (pic)
Me a couple years ago and around 180. Me now, right around 160 I was just looking at pictures and saw this....:) I'd still like to lose about 30lbs
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Biggest loser favorites ( and least favorites)
So who are your favorite contestants on the biggest loser!? My favorite is Emily she just seems to lay low, not cause drama and just do what she's there to do! My least favorite..CONDA, I can't stand her!! Last, my favorite trainer...bob, I've always loved him haha! WBU?
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Jan. 1st - May 1st (pics!)
Jan. 1st 170 lbs, size 13 pants and xl/xxl shirts May 1st. 153lbs, size 8pants and M/L shirts
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What should I eat!?
I've logged all my good for today, i'm still have 591 left over. Could someone pretty pleaseee look at my diary and give me some food suggestions! :)
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I need food ideas!!
I'm going out of town for a week, no gym access and limited internet! I need some breakfast/lunch ideas to help me stay on track! I'll have access to a kitchen in the mornings, then lunch needs to be pretty much no prep! Thanks a bunch!! :)
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Starbucks!!!
Anyone else have a LOVE of starbucks!? I was just wondering what you guys order when trying to stay within calories? I LOVE the skinny iced vanilla latte or a "light" java chip frap. If i'm splurging I get Hot chocolate or a regular frappucino, either caramel or java chip!
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Protein shakes!?
When do you drink them? Before or after a workout? Should I drink them? We have the powder at my house, I just really know nothing about it. Help!?
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Shoes!
I've been dealing with hip and knee pain when I run or just workout in general. I think it's due to my shoes. ANy suggestions on good quality tennis shoes that a college kid can afford?
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2 months!
I've lost 11lbs, gained confidence and lost a pants size! Woop!
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My face
Me at my heaviest weight(176) - this picture was taken in high school, don't laugh! - 170 Me today - 159 Not a huge difference, but I think it's worth posting! Hopefully these pictures show up!
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Lacking motivation!
I have a feeling i'm going to gain again! I just can't get back on the band wagon!! Help!
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Fire Hydrants?
Anyone else do these. I did them for the first time and danggggg it hurt...my butt is gonna be HAWT!
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Dream swimsuit!
http://www.target.com/c/women-clothing-swimwear-two-piece-swimsuits/-/N-5xtbr I hope this shows up! Just wanna see everyone elses dream swimsuits! :)
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Anyone else have a bad day?
Did really bad today, wasn't feeling good! Ate 600 calories more then I should have! Ready for a new week!! :) ANy motivation?
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Looking better already!
I've been doing this for a little over a week now. I've already started to notice improvements in my body. My booty looks a bit more perky and my shirts are already fitting better. I'm even going to have to go down a belt loop soon! :D I'm totally excited about this! Its some definite motivation to keep going!! I never,…
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Activity level
I'm a bit confused about this....I don't think i'm sedentary but i'm not on my feet all day....hmm? I just went with lightly active, should I switch to sedentary
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Snack ideas!
I'm making a grovery list and I need some healthy snacking ideas. I have yogurt, light string cheese, wheat crakcers, hummus. I need some more.
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Oh, so sore!
So I think I pulled my shoulder out when I was running with my dog, My thighs are killing me and my left leg hurts so bad! I do plan to run again tommorow but i'm not sure with all this physical pain how much I should do. Any advice on first week pain?
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Looking for 40+lb friends!
I'm trying to lose atleast 40-50lbs. I would love some friends to help keep me on track. Anyone out there trying to do the same? S.W. 170
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already exceeding calories O.o
Ugh, I already ate too many calories on day one!!! I'm already discouraged.
