We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I need food ideas!!

justbecause2014
justbecause2014 Posts: 371 Member
edited November 2024 in Food and Nutrition
I'm going out of town for a week, no gym access and limited internet! I need some breakfast/lunch ideas to help me stay on track! I'll have access to a kitchen in the mornings, then lunch needs to be pretty much no prep! Thanks a bunch!! :)

Replies

  • Dawna954
    Dawna954 Posts: 183 Member
    Get some protein shakes that will do in a pinch. I also love rice or spelt cakes with organic peanut butter. Delicious, good for you and low in cals. They are also relatively filling. Do you have a plug in cooler that you might be able to take along? Some boiled eggs, veggies etc keep nicely in one of those. I am away from Thursday to next Thurs and I am terribly worried about my food while I am away. Hang in there..... we can do this!
  • lisa2826
    lisa2826 Posts: 16
    If you have access to a microwave, you can scramble two eggs with mushrooms, onion, pepper, and cheese and microwave in a large coffee mug for 30 seconds at a time studding to make sure everything is cooked. It is fast and easy. Don't forget salt and pepper. Hum.
  • lisa2826
    lisa2826 Posts: 16
    Stirring. Sorry.
  • merila
    merila Posts: 4
    Breakfast: Sugar free instant oatmeal packet with 1/2 banana
    Yogurt and fresh fruit
    Bagel slims/cream cheese or peanut butter
    hard boiled eggs, ham and fruit
    Lunch: Select Harvest Light soups/crackers
    Tuna (in a bag/no prep), pretzels and carrots
    string cheese, yogurt and a granola bar
    Fresh veggies and fruit

    I have a son who is often hospitalized. I have bring my own food to the hospital. I plan it out and grocery shop ahead of time and bring the food with me. As long as you have access to a fridge and microwave you should be all set! Also, you do not need a gym! Hit the stairs, do sit ups, push ups etc.... Good luck!
This discussion has been closed.

Categories