Oh, so sore!

justbecause2014
justbecause2014 Posts: 371 Member
edited October 7 in Fitness and Exercise
So I think I pulled my shoulder out when I was running with my dog, My thighs are killing me and my left leg hurts so bad! I do plan to run again tommorow but i'm not sure with all this physical pain how much I should do. Any advice on first week pain?
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