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How long before the sweet craving goes away?
Hi All, Does anyone have any idea how long it takes before I stop wanting to tear apart my house looking for chocolate? I know my body needs time to adjust :) THANK YOU!
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I am SO disappointed with my Fitbit :(
I bought a Fitbit about 4 weeks ago and LOVED it! It didn't do the annoying things my other pedometers have done (i.e. counting steps while driving, counting steps when sitting but shifting in my seat etc.). However after a week of wearing the fitbit on my bra it fell off never to be seen again. I emailed fibit and they…
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PCOS
I am new here and have been away from MFP for a long time. I have PCOS's and NEED to lose weight but I have NO idea how to get started with low carbs. Are all carbs the same? If you have time please help me. Thank you, Katy
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Organic Apple Cider Vinegar - Detox symptoms
Hi, I have been taking 2 tsp of ACV 3 times a day in 8oz of water and since I started I have had flu like symtoms. Achy shoulders and now I am breaking out. Is my body detoxing or is it just a coincidence? Thank you, Katy
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61 Easy Ways To Lose Weight - Per Yahoo article : )
A few years ago, one of my friends at Men's Health stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He decided to make a change, quick. That day, he gave up his beloved soda.…
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I have terrible posture. Any tips on correcting?
Hello, I am 34 and I have TERRIBLE posture. I slouch all the time. I think it started because I have a large chest and tried to make it appear smaller by slouching :) Regardless of how it started it is terrible and I am trying to sit up straight and pull my shoulders back. Any other tips? Thanks, Katy
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5 Food you should eat on a diet. Yahoo article
http://health.yahoo.net/experts/losingitwithliz/5-bad-foods-you-should-eat-on-a-diet 1. Red Wine So many people have asked me if it’s OK to have a drink when you’re trying to lose weight. Listen up—this glass is for you! Many studies show that a small glass of wine a day is good for your heart, and cutting-edge research…
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I lost a cat!
My cat is 13 pounds and I just recently weighed in at a 13 pound loss, and when you look at that like an actual thing it feels pretty great!
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I miss "diet" foods
I miss foods that fill me up and are low in calories like fiber one bars, whole wheat pasta, vitamuffins.... Just wanted to get that off my chest :)
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I love MFP and Pinterest a bit too much...
I have to say I am on the verge of being addicted to MFP and Pinterest. I love seeing all the great success stories on here and then seeing all the awesome foods and crafts on Pinterest. Anyone else?
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I read about it and said I wasn't going to do it...
Well when I started here a month ago I read many posts about not eating enough (Less than 1,200). I knew better and yet for some reason I look back at my diary and many days I am less than 1,200 AND guess what?!?!? Yup, you guessed it, I am not losing any weight. So I would love some ideas on how to get the scale moving…
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Yet another protein supplement question
I know that the question of protein shakes (Supplements) has been asked and answered, but I want to buy some to drink in the morning because I do not want to eat eggs every day and I have Celiac Disease (Can't eat Gluten) so I can't buy many cereals with extra protein or fiber. I am looking to get some protein powder so I…
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For someone who hates to exercise does it ever get better?
Hello all, For someone who hates to exercise does it ever get better? I don't like it :( I have started the 30 day shred 5 times (Maybe more) and I only last 5 days. I am currently doing Couch to 5 K and I like it better, but I am hoping that one day I will actually enjoy exercising. Any thoughts?
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How do you prepare steel cut oats?
Hello, I have never made any oat meal other than instant and I am interested in how you prepare steel cut oats? Thank you!
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Yahoo Article "10 new Weight Loss Myths and Facts"
http://shine.yahoo.com/healthy-living/10-weight-loss-myths-facts-203000404.html
