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I Played Soccer With My Kids! (and didn't die)
We are an active family to start with. We take walks. Go on hikes. Swim. Camp. ETC. I thought I was in okay shape but was always winded. Well last night I played soccer with my 9 and 8 y/o, and OMG! We played for an hour and while I don't have that great of endurance it was SOOOOOO much easier running the 124 pound me…
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calories not being accounted for correctly
why is the app not calculating the calories correctly when i entered breastfeeding (-500). It does it fine on the website but will not do the calculations on the app.
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Anyone not tracking their cal's?
Sounds like a funny question as this is a cal tracking site but i use it to check in every now and then to see how my days are going for cals and nutrients and i like the mssg boards. i am focusing more on eating healhty then tracking the cals, is any one eles doing this?
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Millet, Buckwheat, Barley
I have been trying more/different grains and am looking for ideas to use with millet, buckwheat, barley etc.....right now i mix them with some veggies. (no tomatoe recipes please)
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Rice Pudding
anyone have a healhty or at least lower sugar rice pudding recipe? my mom's family recipe has been lost and i have searched for months trying to find a recipe that was close and i did finally but now i am making it once a week. since i am the only one that eats it in my household thats 3/4 cup of sugar that just i am…
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Squash Skillet
Very easy tasty and low cals • thinly slice 1 squash and 1 zucchini (i save half for a latter use so i can eat it fresh) • add squash's to a pan, • cook till reaches desired doneness i add a little olive oil at this step • add some basil either fresh or dried and mix well • sprinkle a little cheese over the squash and…
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Homemade yogurt
I have been eating light yogurt thinking it was a "healthy" food for me then i read the ingredients and ingredient number 2 is sugar so after some research and talking to a fam friend i tried making my own and it was super easy and no sugar! Need: Milk (any kind works the more fat content the thicker the yogurt will be)…
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stuck in the house workouts?
anyone have any good actvities they do in the house for workouts on rainy days? can't get to the gym today as hubby is gone all day. so far i did some roughhousing wrestling with the toddler. didn't break a sweat but i am still going to count the 15 mins as a workout. as i was chasing him and picking him up/lifting him up.…
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how has your weight loss journey affect your family
i just hought it would nice to see how peoples families are affect. for my family: - we all eat healther. i do not go to extreams with my cooking but i only cook one meal that we all will eat (hubby and a toddler and a 9 month old). so it has to be semi healthy since i am eating it too. -i am serving more veggies -i have…
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big pet peeve with added ingrediants
i can not stand how you go to buy something and it always has sugar added to it! and usally the "all natural" (no sugar added) varieties cost more. i bought some cranberries and dried blueberries so i could make some breakfast cookies for my toddler and of course you can not find any dried anything that does not have added…
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dinner ideas
need some dinner ideas. i usally have 500 cals i can use for dinner. not a big meat eater, only chicken and no tomatos of any kind!
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New Here
I am 24, mom of a 2 year old and a 9 month old. i have been married for 3 years and allthough my hubby thinks everything is fine i want that before baby body back! i used to work out 7 days a week and not a spare calorie slipped past my lips. Then babies came and with hubby in the military at the time there was just never…
