-
Runningw
I just recently started running. I have been doing the couch to 5k. My problem I am having is my calves burn and feel like they are on fire while I run. Once I stop running they stop. I am not sore or anything from running but any pointers of what I can do to help them from burning?
-
Miles app
Looking for an app to keep up with how many miles I do daily wether I am walking, biking, running, swimming etc. suggestions for an app that I can just keep track of the miles and not a pedometer or anything?
-
pedometer
can anybody recommend a good pedometer? I wanted one that did distance and steps. Thanks so much..
-
walking
This week it has been so pretty outside I have been walking instead of doing my videos and what not. I am walking a hour and doing a couple miles. Can you lose weight with just walking or do i need to start adding something else in beside just walking
-
10,000 steps
I just bought a step counter and I come no where near 10,000 steps a day. Do you guys ever get to 10,000 steps?
-
wii
I am trying to decide which workout game would be the best. I was looking at the Wii fit plus or EA Sports Active 2. Which is better? which one do you guys like doing better? etc... Thank you
-
10 minute solutions..
what is the best way to log it? I was not sure how to log it.
-
saute veggies
what do you use to saute your veggies? do you use any sauces or anything?
-
Wii workout games
We just bought a Wii today and I was wanting to get some workout games and stuff. What are the best ones?
-
drumsticks
i have a pack of chicken drumsticks anybody have any healthy recipes that i could make with them? thank you...
-
shred it with Kettlebells
just curious how do you log it? I dont have HRM. With the 30 day shred I have been logging it as 20 minutes of circuit training. But i didnt know wether to log it ats circuit training or not.
-
working out at home.
just curious. I have a lot of weight to lose. But I am doing it at home. Any body had any luck just working out at home and making lots of progress. I am doing the 30 day shred. and then i got the shred it video today and also bought the banish fat video by Jilliam michaels and then i have other videos. Got lots of…
-
propel zero
is it ok to drink? I know it comes up zero on everything when you type it in. But i have been alternating between it and just water during the day and was just wondering what you guys thoughts were on it.. :) thanks
-
Looking for snack ideas
looking for snack ideas that are filling. less than 200 calories. Thank you
-
short workouts.
Does anybody have any ideas for really short workouts? I have a son with special needs so i only have maybe 5 minutes here and there. And sometimes 10-15. thank you :)
-
filling foods
Any body have ideas for filling foods? I feel like i am starving all the time. And some good snacks for late night munchies. Thank you
-
breastfeeding
Just curious can you get more calories for Breastfeeding? I didnt know how to figure it in. Right know i am only getting 1300 calories and its not enough. But trying to figure how much more to figure in. Thank you
