10 minute solutions..

ttabangel
ttabangel Posts: 57 Member
edited September 23 in Fitness and Exercise
what is the best way to log it? I was not sure how to log it.

Replies

  • jsecret
    jsecret Posts: 606 Member
    Almost any workouts included on TV/DVD/videos can be logged as circuit training since they involve both cardio and strength as well as a mass majority of muscles :)
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