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Anyone else losing weight for fertility reasons?
Hi all, I have been an on and off MFP user for many years now. It has helped me lose weight in the past, and LOVE the community aspect. I am 27, and have been trying to conceive for over 4 years. Coming off of a failed IVF cycle I am trying my best to lose the weight from all the stress eating, and get as healthy as…
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Back again! Looking for friends:)
Hi! I am Ally. I've been on MFP for several years and have used it to reach my goal weight in the past. This time is proving to be much harder though! After my recent hiatus a lot of my friends on here disappeared (understandably, I was gone for a while) If you are looking for more friends pleas feel free to add me
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Adding strength training daily yoga practice?
I really want to add some sort of strength training/weight lifting to my daily yoga practice but don't know where to start! I want to find something that allows me to continue practicing yoga 6days/week. Normally my workout routine goes M- 45m Pilates, 55m yoga T-60m yoga W-60m yoga Th-60m yoga F-60m yoga Sa-Rest Su-60m…
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HRM and Hot Yoga.
I took a Bikram class with my HRM for the first time today. For the 115 minutes I was using the HRM it said I burned over 600 calories. That seems high, I do feel like I got a good workout in but I definitely don't think the class was that intense- was unusually long.. Does anyone have any insight on how working out in a…
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The last few pounds/maintaining
Hi everyone! I am not new to MFP but I have been gone for a while, and I've had trouble staying consistent recently, so I'm hoping to find some new friends! I am a mid 20's stay at home mom forever trying to lose the last few pounds. I love spin classes, yoga, pilates, and running:) I believe in everything in moderation,…
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Dailyburn?
Has anyone used daily burn, and did you like it/is it worth it? I've been thinking about signing up, I am a SAHM so the only time I can exercise during the week (in the winter) without waking up at 5am is if I work out at home during my sons nap time. I have some exercise videos but looking for more of a variety:) TIA
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Question for runners?
I have recently started jogging/running and I've noticed my toes always start to feel tingly/numb (like they are falling asleep.) Normally its more annoying than anything but anything more than 4 miles and the feeling creeps up my calf and legs and I have to stop (I feel like I'm going to fall over..) Does this sound…
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NOVA?
I joined this group a few years ago when I lived in MD and, well, life happened. LOL! Well Now I'm back trying to lose some baby weight, anyone else on here in Arlington?
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Weight loss and Breast feeding
So everyone says you burn an extra 500 calories breastfeeding, which should make weight loss easier, but I can't get this baby weight off!!! I'm getting so upset. I know my diet isn't perfect by any means but I TRY to stay in the 1500-1800(maybe closer to 2000 if I worked with the trainer or went on a long run) calorie…
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Vegetarian/Vegan anyone?
I feel like its time for a change. I don't feel well and I'm starting to think its my diet. I want to transition to a more plant based diet but living in a house full of people who eat animal products I think its going to be a rough journey.. Any advice? (also i'd love some like minded friends, please add me if you would…
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Any medifasters out there?
Soo I think I'm going to start Medifast in the next few days, the nursing moms program. I worked at a Medifast center before I got pregnant and I don't 100% agree with everything on the program but I know the program inside and out and I know it works. I've had a weight problem in the past and lost the weight through diet…
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Postpartum weight loss friends?
I am 6 days PP looking for some friends also who are also losing baby weight:) Please feel free to add me:D here are my stats BTW HW- 200lbs LW-100 lbs Pre Pregnancy Weight- 136 Weight at delivery-173 CW- 160 Height-5'5
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Any other prego's out there trying to stay fit?!?
So obviously, I'm currently pregnant and trying to keep my weight under control and keep up with regular exercise. I don't really log my food like I used too but I would love to get back into it! It would really help if I had some motivating friends to talk to on here.. Soooo if you're in a similar situation please feel…
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Poll- Greek yogurt
What kind is your favorite? I tried plain generic greek yogurt and it was gross, but I want to try it again because I'm trying to get in more protien.
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Advice pleasee(:
So I got on the body scanner thing at my work and I was unpleasently suprised with what it told me. I'm 5'5 and 125 lbs (20.8 BMI) But my body fat is over weight and my muscle is low. So basically I need to lose 15 lbs of fat and gain 10 lbs of muscle! I know I know eat more protien cardio and strength training but there…
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Exercise and heart conditions?
I was diagnosed with psvt a little over a year ago and recently I've been having episodes and sometimes when I work out, its pretty scary when I'm running and my heart rate shoots up to 250+ bpm and I get super dizzy. I know I need to see my cardiologist and I plan on it just wondering if anyone else has had similar…
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Help me please:(
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Fitbit users, help:/
Okay, so I got a fitbit today and it's sooooo cool, I linked it with MFP but my calorie goal didnt adjust like it said... I just set it up not to long ago, does it take a while to sync and such?
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Bananas, HELP!!!!
I have about 10 slightly over ripe bananas, I went out of town last minute and forgot about them:'( Any Ideas of what I can do with them, other than the obvious banana bread.
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Random Blood donor question!
So I donate pretty regularly and have never gotten dizzy or passed out. The only bad thing thats happened was a new phleb blew one of my veins once. But today for some reason I got really hot and started seeing dots, I almost passed out and the phleb lowerd the chair put mt feet up and told me to make myself cough, fot a…
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Anyone in the DMV?
Or just looking for new friends on here in general? Add me :)
