123Allyxox Member

I pay 67$/ month plus a 100$ yearly fee (and I want to say it was 200$ to sign up) for my membership, the gym is smallish but has good class selection. I pretty much go for the classes. It is a chain so I could add additional locations (most of which are bigger and have more amenities, like pool) for an additional fee but…

I have completed four whole 30's, I don't eat strictly paleo but I often come back to it for a "reset" :) Feel free to add me! I am pretty active on mfp, I am also part of a whole30 support page on Facebook I could send you the link to if you are interested!

Sent you a friend request:) I'm a stay at home mom of one very spirited toddler (and stepmom half of the time)

M- Pilates and Power Yoga or cardio T-Spin class W-Spin class Th-Body shred+abs class F-Power Yoga and cardio S-Rest or Body Pump class Su-Rest or Spin class and Yoga

4-7 pounds for about 2 days.

Sending a request, I am TTC now but still trying to lose that "last 5 pounds" from my first baby:)

If you are looking to replace a meal get a meal replacement shake, I prefer Vega one. I don't drink them all the time, just when I really don't feel like cooking.

http://www.ibreatheimhungry.com/2013/02/low-carb-avgolemeno-greek-chicken-lemon-egg-soup.html This^^ even if you don't generally like spaghetti squash, it's AMAZING.

I'm sending you a friend request too:) I used to be very active on here until I had my son in 2013. Congrats on the baby!! So exciting.

I'm just under 5'5, and my weight likes to bounce between 130-135, I wear size 4-6 or small pants, and 8-10 or medium tops.

I am just over 5'4 (I like to say 5'5, but it's more like 5'4.5) I have a smaller frame, my goal weight is 125 which for me is about a (US) size 2/4 I'm currently 140, in a size 6. But like a pp said, it is so different for everyone!

Ask your doc for a referral to a registered dietitian:) Thats what mine did, haven't gone to see the RD yet though...

Happy new year!

I have long, color treated hair, and use dry shampoo. It works really well. I wash my hair every 3-4 days.

I have a gym in my apartment complex.. I travel down 4 floors to get there lol

I have my goal set at 1300 and normally eat more, but because I am breastfeeding and that burns calories I would normally try to keep it around 1200. Feel free to add me:)

Thanks! yes I got a gait analysis done. I was wearing brooks for the past few years and recently switched to mizunos.

I got new shoes a few weeks ago and there is plenty of room in the toe, but I do tend to tie them REALLY tight. Will definitely look online about proper running form. Thanks!

It's really weird... Hmm, maybe my pants are too tight.

It seems like some people can't lose weight while nursing, and some can't keep weight on while nursing. I am still struggling to lose weight but I've noticed it very slowly coming off as my son nurses less (he is 10 months now) Just eat healthy and exercise, you have all the time in the world to lose weight, only a few…

I did, but it was because I got pregnant:)

Before Having my son I was a weight loss counselor, now I am a SAHM.

How many weeks/months pp are you? Personally I never had a problem with my milk supply as long as I was drinking enough water and eating enough.

Personally, dairy upsets my stomach and causes my skin to break out. I don't think there is anything wrong with it, just doesn't agree with me.. If you can eat it go for it!

I'm in VA! NoVa though.

Me!

I'm trying to lose baby weight too! I don't know if I can call it baby weight anymore though, my baby is almost a year old :'(

Mid Nite tablets helped me, but i believe they are melatonin..

I'm in Arlington :)