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To fit bit or not to fit bit?
That is the question. I am thinking of getting a fitbit, but I hear a hrm is better. Thoughts?
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Prisoner in my own body
Anybody else feel like they are sometimes a prisoner in their own body? I am feeling particularly angry at my RA today. I constantly feel like it holds me back from my fitness goals and I'm continually taking three steps forward and two steps back. I have been lucky enough to not need regular medication in recent years and…
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Baggy Underwear
Warning: another 30 Day Shred results post! :heart: I highly recommend this program! While I don’t agree with all the stuff she pushes, Jillian Michaels really knows how to work a body. I think this is a great program for beginners or anyone who does not have access to a gym. If you are afraid to try this program, don’t…
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I keep gaining...
I keep gaining all these awesome things; instead of talking about what we're losing, how about talking about what we've gained. Awesome things I've gained: I can now do REAL push-ups. Only about 5, but that is 5 more than I could do a month ago. Pain-free days. I have rheumatoid arthritis and a couple of years ago it was…
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Fitness on the road
I travel for work from time to time and next week is another trip...for a little bit longer too (10 days). I always check out the hotel and area we are staying in once I get my travel arrangements to scope out restaurants, gyms, shopping, etc. Well, guess what? This trip the hotel has no gym in it. No worries, I will look…
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Stand still/Weight Watchers
So my weight has been up a couple pounds, down a couple pounds for the last couple of months. I am considering going back to Weight Watchers (where I had previous success...down 25lbs before I joined MFP). I am actually right now at the weight where I always get to and then either life gets in the way, or my brain gets in…
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30 Day Shred - Level 2
I have a question for anyone who has either completed 30DS or is on level 3. Is level 3 as high impact as level 2? Level 1 was fine for me, but level 2 is killing my knees!
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Eat more and lose more?
Okay, so I have been reading all over the boards to up your calories; try the Olivia Method, starvation mode, etc. I was at 1200, but quickly realized that was not enough to sustain me. I then changed my goal to lose 1lb per week which in turn changed my daily calories to 1420. I have now gone two weeks in a row without…
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Looking for friends with similar goals
Hi all! I am 32 years old, 5'8 and 167, looking to get down to 157 (maybe less we'll see). I found I am focusing more lately on toning than lbs lost because I am so close to being a healthy weight and the inches are flying off while the lbs are slowly following. I am looking for some friends to keep me motivated and maybe…
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30 Day Shred + Circuit Training
I am looking for some advice. I received the 30 Day Shred this past weekend and was very excited to start doing it. (Man that lady kicks your bum!) I'm not looking to do it everyday, as I belong to the gym and don't want to stop going. My question is if I am doing 30DS every other day, would it be harmful to my body to do…
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30DS+Circuit Training??? Advice Please
I am looking for some advice. I received the 30 Day Shred this past weekend and was very excited to start doing it. (Man that lady kicks your bum!) I'm not looking to do it everyday, as I belong to the gym and don't want to stop going. My question is if I am doing 30DS every other day, would it be harmful to my body to do…
