-
Getting to Know ME!
Share A little bit about yourself :) :flowerforyou: I just wanted to start a group where us single moms and dad's could come to celebrate our weight loss and gains, a place where we could vent about our day and find strength when we are weak. :smile:
-
Vegetarian Recipes
Good Morning Everyone! I'm starting my journey as a vegetarian and I wanted to know if anyone could share some recipes that are easy and delicious. It's a bit of a struggle as at the current moment my little one and my husband still enjoy consuming meat, but I know Rome wasn't built over night :)
-
Advice Needed
Almost A month ago I began cutting back on the foods I ate and I joined a gym. I go five days a week to work out. 2 days are high impact aerobics one day is about ten to fifteen minutes or cardio (walking or Jogging the track) before a toning class (3) days a week. Normally on Saturday or Sunday I go to the track to walk…
-
Co Parenting?
Has anyone ever had any success with not being with the father or mother of your child and you guys were able to come together and parent and do things with your child? is this just a silly dream I have going on for myself? I told fob after I realized that he was trying to be a "family" that I didn't feel comfortable with…
-
Share your favorite Low Calorie/Low Fat Recipies
I would consider myself a junk food junkie! :heart: So I'm always looking for ways to lighten up recipies that I may have a craving for! Share yours :flowerforyou:
-
Shrimp Help!?!
could someone please tell me how many 41-60 medium/ large walmart shrimp equal 3 ounces?
-
19 CALORIE CUPCAKES!
We had a party at work today and I decided to bring my fav... DIET SODA CUPCAKES! here are the pictures from what they looked like! I didn't tell everyone what they were until after they tried them... A few people were like shut up and others were like IT TASTED DIFFERENT after their 3 one HA HA! I made 48 and almost all…
-
Chicken Sloppy Joes?
Anyone ever used chicken instead of beef to make sloppy joes? how'd it turn out? Mind Sharing your recipe?
-
What's your goal Weight?
I was told for my height that I should weigh around 140 at the most... Idk if it's just me but that seems a little small to me :blushing: maybe once I get there or close maybe I'll feel differently. My personal goal weight for myself is between 165 -180. What's your goal weight?
-
Hurricane Isaac is coming....
We're actually expecting the hurricane to make land fall on the coast area where I'm from either tonight or first thing tomorrow morning. I'm ready but nervous because this go around I have an 11 month old.... I'm sitting at work checking my list of items and I guess I"ll go fill up my car. When Hurrican Katrinia Came My…
-
Do you have a life?
Before I had a child, I worked with several women who did nothing but discuss their child.. I mean I pretty much knew when the child had a BM because it was celebrated by their mother. Now that I've given birth I can totally understand. The only adult conversation I have are with my co workers.... and they would swear I am…
-
Bring Your Frustrations!
:flowerforyou:
-
Flax Seed Oil Capsules...
I've just purchased these for my supply.. I've tried increasing my calories drastically, and I even drink tons of water but I still express 2 ounces in 30 minutes. I've taken one.. and wanted to know if anyone had any expierence with the flax seed capsules? How long did it take to boost your supply?
-
Advice Needed Please
Since April 30 I've taken lo by almost every saturday, and once during the work week. I've explained how tired I am since I have lupus during work week and how lo and I have a evening routine and I didn't really want to drive his way after working 9 hours so they could see each other but during the weekend I get up early…
-
Apple Brown Betty (In the Slow COOKER)
I ran across this on a website... anyone know how to skinny it up? or have any recipe for a lower calorie brown betty? Never tried it myself, but I heard about it from a cartoon called King of The Hill---- LOL! Crock Pot Apple Brown Betty Recipe Very simple recipe for a yummy apple brown betty. Ingredients * 3 lbs. cooking…
-
Question
I've been searching for a starter rental property... and I think I've come across one that is very promising. The owner has given me until monday to think about what I wanted to do. I viewed the house with a friend from work and the house is very beautiful... It has storm doors in the front and back and is secure. I did…
-
New Recipe to Share
I was thumbing through my old weight watchers book for some calorie friendly ideas and ran across these two recipes. Tonight I will be making the Spinach Lasagna I will post pictures tomorrow morning. Don't forget to put it into the recipe calculator as the calories from whatever you purchase may vary. Makes 6 servings…
-
Emotional Eatting EVERYTHING IN SIGHT
The day I had dreamt about is finally here... I go to court tomorrow and I am afraid. I haven't stopped eatting since last friday! It's been almost a year 11 months since I've seen my lo's father! I am afraid of him honestly.. I'm afraid of the person I am when I'm around him... and how I always allow him to make me feel…
-
Monthly Goals!
What are you goals for this month? :smile:
-
What would you do?
Yesterday I was running behind sechedule and I normally call mid day to check on lo... however yesterday I was busy all day with different projects and the only time I got to call was yesterday evening.. I asked the sitter how lo did and she said she did well... I told her okay, I'd be running behind and I begged my mother…
-
Working Out on a Busy Schedule
My hat completely goes off to you guys that are able to exercise and manage your little ones!:smile: The only useful workout I do would have to be in the morning. I use my lo as a weight and to 3 or 4 reps of 10 lifting her in the air and squats! HAHA! besides her laughing from all the fun she's having I don't do anything…
-
Chicken Casserole
There was a pp about a chicken casserole including Pasta Crackers Pasta & Chicken I can't think of all the ingredients :( and I'm sitting at work about to go MAD! Please tell me someone knows what this particular recipe is and will share with me what it is
-
Stuffed Cabbage
Does anyone have or know of a calorie friendly stuffed cabbage recipe using chicken or lean beef? if so please share! :-):flowerforyou:
-
Meat Loaf
Could you please share your lean ground beef/turkey recipies for meat loaf :flowerforyou:
-
What Time Do you have breakfast?
:flowerforyou: I read somewhere (not sure where) that you should have breakfast at least an hour after waking:huh: . . . . This is proving extemely difficult for me. I normally wake around 5:40 if not earlier and I don't eat until about 9:30? What time do you have breakfast? Is it really bad to wait that long before…
-
Ground Beef Ideas
I have a pound of extra lean ground beef at home and I have no idea what I would like to cook this evening... I like to enjoy an yummy friday night meal that's not high in calories! What would you guys suggest?
-
Baked Tilapia with Shrimp Stuffing
I Grilled Talipia Earlier in the week but I wanted a little more... I ran across this recipe on the website listed below. I wanted to know what you guys think :smile: Is it 300 per peice or 300 for the two? http://recipes.sparkpeople.com/recipe-detail.asp?recipe=436332 Baked Tilapia with Shrimp Stuffing Nutrition Info…
-
I'M SICK
I don't know what happened... but it seems like all of a sudden I went from having the sniffles to a water fountain like running nose, headache, cough and when I stand I get extemely dizzy. The only thing I've taken is Tylenol because I'm to scared to take anything else.. could someone please reccommend something that…
-
A day free of dieting?
Does anyone treat themselves for doing well during the week or am I the only one?:bigsmile: If so what's your fav. treat? My free day is normally saturday.. I still count everything but I enjoy eatting out with my family... I normally don't do as bad as I think. :smile: How about you?
-
HELP!! Advice Needed
My caloric intake was 1700 and I even allowed myself the extra 500 calories... I sometimes went over but I've noticed my milk supply had dropped! :sad: :sad: I don't understand what I'm doing wrong. I've been drinking the 8 glasses of water(which is a stretch for me) I express 3 times during my 8 hour woring day... Around…