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How to not have to poop while running
Can someone please tell me how I can go running and not urgently have to poop after 2 miles? I tried it on am empty stomach and still thought I was going to poop my pants after 2 miles. I have a 5k June 23rd and this is what I am worried about.
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Contest
Sorry if this breaks the rules, but can you guys click this (if you are on Facebook) and click like? You don't have to like her page, just the pic. I am really close to first place!! Thanks! https://www.facebook.com/photo.php?fbid=401380583284296&set=a.400474876708200.97828.181864288569261&type=1&theater
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Annoying new body parts
Now that I have lost weight, I find my collar bone is very annoying when I am driving. Anyone else have newly discovered body parts that are bugging you?? I also find when I sleep on my arm, my annoying tricep muscle bugs me. :smile:
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We made it a month!
Woohoo! Only 2 months left!
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State Fair tonight!!
If you are at the Fair tonight, stop by the bandshell at 6 pm and cheer for my daughter! She is dancing in the talent show tonight!
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HOW MANY MORE DAYS????
I really want Taco Bell. On the plus side, I am down 4.4 lbs since August 4th
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How is it going???
We went to Stillwater for shopping and a beer tour on Saturday. I only drank a little and got drunk. That's what happens when you never drink. We ate out, but I stayed away from fried foods. Yesterday, we went out for lunch and I just had half a burger and no french fries.
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Why would they put Lifetime right next to Burger King?
I mean seriously. You walk out after either working out or working and all you can smell is Burger King. We were in our CPR class last night and the video showed a kid choking on a burger and all I could think was "man...I want to eat that burger!" It is sooo hard to go out of the Lifetime parking lot and turn instead of…
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Checking in!
I have found that if I plan my whole day, I do much better. I scheduled in a little treat today of some gardettos. I found half a bag in my drawer so I thought I would try half a cup! Anyone else plan their whole day out?
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Tonight
I have a 5k tomorrow morning and I usually go out to eat the night before for some pasta. Tonight I have to work 5-8, so it will be later when I eat. Any suggestions on some good carbs? I would say Olive Garden, but I don't know what their hours are. It would be 9 pm before we would even get there. Hopefully they send me…
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Pictures
I bought a new shirt from VS that is a little tight. I tried it on and decided to take a picture of me at the beginning of the 90 days and then again in the same shirt at the end of 90 days. Anyone else want to do it??
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2nd day going great!!
First day went super, 2nd day is going great!! I want a soda soooo badly today!
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How did Monday go?
I snacked on healthy stuff throughout the day. Had dinner in the crockpot. I also bought some Chia seeds yesterday. They are actually good and seemed to make me feel full, but it could have just been in my head. Today we are having lunch brought in for birthday lunches, so instead of pizza, I ordered a veggie wrap with no…
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How is it going?
I have planned most of my day out today. I have chicken in the crockpot! Just gotta figure out something for lunch.
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Let's decide what counts!
I say any place you can go through a drive thru counts as fast food. Any place you stand in line to get food counts. If you are at a sit down restaurant where a server takes your order, it does not count! But this is where we stay away from fried foods. Pizza doesn't count - just eat it in moderation. Soda - any and all…
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READY????
I am ready for the most part. This coincides with my 90 day challenge at the gym and I want to win! I have signed up for a bunch of new classes at the gym. That, along with no fast food, should help me win! Make sure your diary is open. If you can, come here each night (or the next morning if you have to do it from work…
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Ideas for things to eat
I was trying to think of things to eat instead of fast food. So far I came up with eggs and oatmeal. Anyone else have any ideas? I am thinking of using the crockpot a lot more. I know skinnytaste.com has some good stuff.
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Saying good bye to my fast food this week
I am going to say so long to Rice Bowl today. Maybe say good bye to Taco Bell tomorrow.
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Welcome!
Welcome! Invite your friends! This is where we will go for support during our 90 day challenge and post our weight loss! We will weigh in (privately) August 4th and then again November 4th and let everyone know how much you have lost! If you want to make your weight public, we can do that too!
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Add as friend
HI everyone! Let's try to add each other as friends. If you want!
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Happy Friday!
You know what Friday means on MFP.....
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Why do you delete people?
I was going through my friends list today and noticed two very outgoing people have deleted me from their friends list. Am I not cool enough for you? The only time I delete people is if they don't log on. I have been on for 165 days. I don't comment on everything every friend says, but I still think I am a good friend.…
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5K is Saturday. What do I need to eat tomorrow?
If you remember, I posted a few weeks ago about pooping and jogging. I got some good answers, thank you! Now that 5k time is here, I need to know what I should eat tomorrow so I don't have to poop on Saturday. Suggestions? I am guessing no fruits or veggies due to fiber.
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How to get rid of poison ivy
My husband got poison ivy last weekend so I have been slathering him with calamine lotion all week because god forbid he does it himself. I am going to be gone next week. What can we use over the weekend to make it go away so he doesn't die when I am gone? I did all the google searches, but I want to know what real people…
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Have a flower
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Boobies
Now that I have your attention, is it possible to retain water in your boobs? Mine have gotten bigger and they hurt. I cannot be pregnant, so let's not even bring that up.
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Interesting thread for sktllmdrhmz
Is this good?
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From my 30th birthday to my 31st birthday
I thought it would be fun to compare pics from my 30th birthday to my 31st birthday, which is today. I just started MFP in February of this year and have lost 34 lbs. This one is a picture of a picture, so it is not so great, but I think I look cute
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Sexy profile pics on MFP
Since it got locked, can we decide who won??? LOL. I met some new friends on that board! :love:
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The tanning mom on tape - totally nuts
If you didn't think she was crazy yesterday, look at what TMZ posted. http://www.tmz.com/2012/05/03/tanning-mom-patricia-krentcil-video/