I am on Medifast which I am not shy about. It works for me and since I have about 10 food allergies dieting is extremely tough for me. Allergic to: Wheat, Gluten, Finned Fish, Bananas, Peanuts, Oats, …
I had something traumatic happen over weekend and am fighting really hard to not let the monster within out. This time it is a little different. It isn't wanting to eat everything in sight but eat not…
Ok here is how much of a difference my weight loss is for my chest. Sorry..no pictures will be posted. Little to modest for that. I went from a 42DD to a 38B. I can wear a push up bra and not have the…
OK I had a minor binge last night. I was really upset about things at my job. I was feeling lonely as anything (boyfriend broke up with me). I hadn't had Mexican in a while. So I got chicken fajitas a…
OK back in December I was running in a pair of shoes that just didn't fit me correctly. I pulled the little tendon on the outside of my ankle. It is much more bearable now but still twinges when I eve…
OK I am thinking that right now getting down to 135 is going to be a long term goal but I just need to get some weight off. My dad was in town and when I told him I want to lose another 30 lbs he look…
I was shopping for new work trouser pants. I took a few into the dressing room that I liked. I just didn't like the way they fit. They fit nice but I didn't like how they fit around the crotch. SO I p…
It was self-inflicted also.. SO's daughter needed to decorate 2 dozen cupcakes for a bake sale today. I know how to decorate cakes sort of..so I pipped nuclear waste signs on 2 dozen cupcakes. Also ma…
Monday is the first day that I get to exercise at the gym again! I am so excited...I had a wicked inner ear infection that made my equilibrium be so off that if I was standing up there was dizziness. …
I am new to myfitnesspal and working on losing the last 30 lbs. I have lost over 100 lbs over a period of time and now am going for the last 30. It is time to really track everything that goes in my m…
