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I ate it all!
Today is my birthday:drinker: My husband forgot to wish me Happy Birthday before work:sad: :sad: He came home at lunch time with my favorite Taco Bell Meal....crunch wrap supreme, nachos to split and an caramel apple empanada. I ate the whole thing:happy: :happy: Then I looked up the calories:noway: :noway: I consumed over…
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Lose 5 Pounds A Month February 2012 Challenge
The goal lose 5 pounds in February. Who would like to join me on this journey? This is an informal group for support. No official check-ins or tracking by other members. Just join us to get rid of our bad habits and get healthy. Terri
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Lose 5 Pounds a Month January 2012 Challenge
Really is it 2012 already? Anyway I challenge you to join me to lose 5 pounds this month! That is a little over 1 pound per week. Lets do this journey together because I know it is hard to do alone. Lets do it! Terri
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Lose 5 Pounds a Month February 2011
I challenge you to lose five pounds this month. Who's in? Wouldn't it be great to be 20-25 pounds lighter by July 4th. Hope you are up to the challenge! Terri
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Healthy Concession Stands
I am on the board of directors for our local swim club and me and another lady are in charge of getting the concessions stands stocked and manned for our home swim meets. The whole goal of the concession stand is to make money for the swim club to help keeps rates down for our families. Tonight I had a mother start talking…
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Lose 5 Pounds A Month December 2011 Challenge
Let's lose 5 pounds together this month. That's a little over 1 pound a week. Lets work together and get it done. Who is with me?
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lose 5 Pounds A Month November 2011 Challenge
I challenge you to join me to lose 5 pounds this month. Let's make it a healthy November. Terri
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lose 5 Pounds A Month October 2011 Challenge
Who wants to lose 5 pounds this month? Can you do it? Can I do it? Let's try together. First weigh-in on Saturday. Whose with me? Here's to a great month of October! Terri
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Lose 5 Pounds a Month September 2011 Challenge
I challenge you to lose 5 pounds this month. That is a little over 1 pound per week. Who is with me? Lets do this! Terri
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Lose 5 Pounds a Month August 2011 Challenge
I challenge you to lose 5 pounds this month. That is a little over 1 pound per week. Who is with me? Lets do this! Terri
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Lose 5 Pounds A Month July 2011 Challenge
I challenge you to lose 5 pounds this month. Thats about 1.25 pounds per week. If you can lose 5 pounds each month from now til Christmas you could be 25-30 pounds lighter by Christmas. Are you up to the challenge? Report starting weight here on Friday morning and then check in as often as you want. Who is with me? Terri
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Lose 5 Pounds A Month June 2011 Challenge
I challenge you to lose 5 pounds this month. That is a little over a pound a week. ARE YOU UP TO THE CHALLENGE? Lets do this in June. Terri
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Lose 5 Pounds a Month May 2011 Challenge
I challenge you to lose 5 pounds this month. That is a little over a pound a week. ARE YOU UP TO THE CHALLENGE? Let's do it together in May. Terri
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Lose 5 Pounds A Month April 2011 Challenge
I challenge you to lose 5 pounds this month. If you lose about 5 pounds a month by Christmas you could be 40-45 pounds lighter by Christmas. Who is with me? Post your starting weight here on Friday and then weekly for the month of April. Share you struggles and successes with a very supportive group of people. See you in…
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Lose 5 Pounds a Month March 2011 Challenge
I challenge you to lose 5 pounds this month. That is a little over a pound a week which means that through diet and exercise you need to create a 500 calorie per day deficit. Can you do it? Join me for this challenge!
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I challenge you to lose 5 Pounds This Month January 2011
I challenge you to lose 5 pounds this month. That is a little over 1 pound a month. If you can do that every month this year by Christmas of 2011 you could be 60 pounds lighter. Doesn't that sound great! Or by the 4th of July you could be 30 pounds lighter. That sounds pretty darn good too! Who wants to join me in this New…
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Go Commando!
Has anyone ever done this run? http://gocommando.us/ I just signed my husband myself up to run this race. Hope it is as fun as it looks!
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Lose 5 pounds a month December 2010 CHALLENGE
I am putting forth 2 challenges this month. Those who are motivated I challenge you to lose 5 pounds this month. For those of us who cringe just looking at the calendar for this month I challenge you to maintain your weight this month and get back on track come January. It is sometimes good to take a break and reevaluate.…
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Lose 5 pounds a month November 2010 CHALLENGE
I challenge you to join me to lose 5 pound this month. Irt would be so great to be 10 pounds lighter by Christmas. Starting weight 183. Yes I gained 3 pounds last month. Need to get the scale going the right way right now. back on track! I did horrible last month. I was so busy that my exercise plan went out the window and…
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Lose 5 pounds a month OCTOBER 2010 CHALLENGE
I challenge you to lose 5 pounds this month. That is a little over 1 pound per week. That means by Christmas you could be almost 15 pounds lighter. Who is? Just post your starting weight on October 1 and then post an update on your weigh-in day. Please feel free to share tips, encouragement or ask for support when you need…
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Lose 5 pounds a month SEPTEMBER 2010 CHALLENGE
I challenge you to lose 5 pounds this month. That is a little over 1 pound per week. That means by Christmas you could be 20 pounds lighter. Join me here starting tomorrow to weigh and start this challenge! Terri
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Lose 5 pounds a month AUGUST 2010 CHALLENGE
I challenge you to lose 5 pounds this month! That is a little over a pound a week. Hope you can join me in this challenge. Weigh in here tomorrow! Terri
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Looking for a great cook book!
I am in a dieting/cooking rut. I want to find a few cook books with healthy recipes and some new ideas. I am looking for suggestions. I can cook just need some inspiration for healthy recipes. What cook books are your inspiration for healthy eating? Ignore this post. I somehow posted 2x.
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Looking for a great cook book!
I am in a dieting/cooking rut. I want to find a few cook books with healthy recipes and some new ideas. I am looking for suggestions. I can cook just need some inspiration for healthy recipes. What cook books are your inspiration for healthy eating?
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Lose 5 Pounds a Month- July 2010 Challenge
I challenge you to lose 5 pounds this month! Christmas is about 6 months away. If you can lose 5 pounds a month...... by Christmas you could be 30 pounds lighter. Join me and lets do this together! January 1 weight 185.6 Starting weight July 1 is 177.8 pounds! Goal weight by end month 172! Who is with me? We can do this…
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Lose 5 Pounds a Month- June 2010 Challenge
I challenge you to lose 5 pounds a month until the end of the year or until you reach your goal weight. 8 months times 5 pounds means you could be 35 pounds lighter in time for Christmas. Are you up to the challenge? Then I challenge you to do this with me! January 1 weight 185.6 May 1st weight 174 June 1st weight 174…
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Ladies...Hormones and blood pressure
For those of you who monitor your blood pressure do you notice that it gets higher for a few days at certain points in your cycle? My doctor does not seem to believe me because she has never heard of that so I want to hear from some of you to see what your experience is. For me blood pressure tends to run 120 something…
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Squeaky Shoes
Help! My running shoes have started to squeak!:grumble: :grumble: I can feel the squeak in the balls of my feet. Is there anything I can do to make it stop? They are a pair of K Swiss and they are only a couple of months old. I wear them all the time since I have a job that I spend a lot of time on my feet.:angry: What can…
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Squeaky Shoes
Help! My running shoes have started to squeak!:grumble: :grumble: I can feel the squeak in the balls of my feet. Is there anything I can do to make it stop? They are a pair of K Swiss and they are only a couple of months old. I wear them all the time since I have a job that I spend a lot of time on my feet.:angry: What can…
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What was your motivation to start a healthier lifestyle?
What was your "aha" moment? The moment you decided to lose weight and get healthy! Mine was being put on blood pressure medicine. That scared me! I want to be here for my kids. I have lost almost 30 pounds and lowered it but not enough yet to get off meds....yet!
