Lose 5 Pounds a Month- July 2010 Challenge

TCASMEY

I challenge you to lose 5 pounds this month! Christmas is about 6 months away. If you can lose 5 pounds a month...... by Christmas you could be 30 pounds lighter. Join me and lets do this together!

January 1 weight 185.6

Starting weight July 1 is 177.8 pounds!

Goal weight by end month 172!

Who is with me? We can do this together!

Terri

TeamLeela

I'm definitely in!

mommamills

me me me!!!

July 1st wt: 158
Goal...Aug 1st: 153

Thanks for the challenge! :drinker:

Poppit23

I'm in as well!

July SW: 158lbs (72 kgs)

GW: 153lbs (69.5kgs)

Bring it on...

gomsm2

I am in:

July 1st-188
August 1st-183
September 1st-178
October-173
November-168
DEcember-163

circusmom

I'm ready to lose another 5lbs, let's go!!!
The first few days of July will be hard, Saturday is my little guys B-Day party, Sunday is the 4th (we always have a huge BBQ), and Monday is my B-day (Janpanese Steakhouse, Oh Yeah!) Lots of celebrating in just a few days....
July
SW: 134
GW: 129
Good Luck everyone!!!

oEmmao

July 1st SW - 157.8
Aug 1st GW - 152.8

:drinker:

Positively_Me

Count me in..My weight, as of last friday, is 203..

I am hoping to be reach ONEderland by the end of July.

thanks Randi for the great thread

SilverRoxy

Yes! I'm in....I need to join a group like this. Though I watch the food....the exercise lacks big time for me!!!

July 1st weight: 137

(Was 184 10 years ago and WAS 127 2 years ago.)

SilverRoxy

Yes...a bit nervous about this weekend and the food temptations.

jodieleigh

Count me in! Did so well losing weight for my wedding...looked fab! Back from honeymoon and put 15lb back on...naughty me

July Start weight: 153lb
August weight: 148lb

rcatr

I'm always up for this challenge! :bigsmile:

April 28: 134
May 3: 131.9
June 1: 130.6
June 7: 129.8
June 17: 128.7
June 22: 126.5
July 1: 125.5

July 31 GOAL: 120!

RushinBruisette

Good morning all !

Well, I weighed in and my official weight to kick off July is 222.6

Goal by July 31st: I'm shooting for 215, but I'll take what I get!

As most of you know, I proposed a weekly challenge to be picked by one of the veteran posters of this thread, so if you all are still up for it, start thinking of a challenge to start next Monday. Since I haven't been here that long, I don't feel that I should post a challenge, however, that's also up to you. What we could do is message me with all of you ideas and then I could post one each Monday morning if that would work better, that way, incase someone were to forget to post one or whatever, there would still be a challenge posted.

Let me know, either here or by message if you all think one way or the other would work best. It could be something like x amt of sit ups/day or eating something diiferent or whatever you can come up with. If we do this, try to make it something that pretty much everyone can do, so no 'try new gym equip' as many don't have the funds to go to a gym.

Have a wonderful day and a very safe, happy, and healthy 4th of July (or weekend in general if you aren't from the states)
XoxoxoX Bru

cerealqueen

Yes i'm in!! I like the idea of a long term goal separated into more manageable sections!

1st July: 170lb (CW)

Goals:

1st August: 165lb
1st September: 160lb
1st October: 155lb
1st November: 150lb
1st December: 145lb


Good luck everyone.xx

kintegra

I'm in again!

Today's starting weight 229.8! Yay I'm out of the 230's! :bigsmile:

My goal for this month is to be out of the 220's! But if I lose only 5 lbs I'll take it! :bigsmile:

Kelly

erinliz

Let's do this again!

SW July 1 - 168.4
GW Aug 1 - 163

Keep it going everyone!

happy_heather121

The middle of last week I was down two more pounds but I really messed up on the weekend... again.

So one of my goals for July is not to sabotage myself on the weekend after I worked so hard all week.

Good luck to everyone this month!
SW March 2009: 152 lbs

June 1st: 141.8
June 8: 141.2
June 15: 139.6
June 21: 138.2
July 1: 138


GW August 1: 133

Ultimate Goal 130 lbs.

ydbush30

I'm in too....current weight 206

thirtyby40

Well I said I was in once before and that was it. I have been plateaued for months and months because frankly I haven't been trying at all. I have been happy with maintenance. Now it is summer and I am disappointed I have slacked so long so here goes...

July 1 147
Goal for August 1 142

Good luck everyone.

FitToBeFab

I'm in!

July 1st Weight: 175
Goal: 170

dollparts

I am in!

trish01

i am in

anu_6986

I am in

July 1st weight: 182.6lb/83 kg

treasurep

I'm in...I'll post my weight tonight after i weigh in.

sadenniston

I'm in!!
July 1st 203
Aug 1st 198


I just want to get out of the 200's!!!

princesspurple

I am in....
starting....139.5
goal..........134.5

flwyland

This will go along nicely with the kettlebell challeng! If I'm on track with that one, then I should be 5 pounds lighter at the end of July. :bigsmile: My starting weight for this is 235, so I'm looking for 230, or better, at the end of the month. Thanks for the challenge!

beachteach

I'm in!! I love the idea of small goals to get to the overall.

Start weight 168
Goal for July 163

Will take more if I can but will be happy with 5 pounds

SamiRose

SOUNDS GREAT!!! I'm in! I love a challenge!!!!!!

CW: 155
Marathon Relay W (September): 145
GW: 135

jusniq

I'm so in!!

July 1st-211
August first-206

rjadams

So here we go again. I hope this month is better than last.

7/1/2010 - 150.6

Official weigh in for me is Friday.