Lose 5 Pounds a Month- July 2010 Challenge

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  • trish01
    trish01 Posts: 9 Member
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    i am in
  • anu_6986
    anu_6986 Posts: 702 Member
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    I am in :)

    July 1st weight: 182.6lb/83 kg
  • treasurep
    treasurep Posts: 88 Member
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    I'm in...I'll post my weight tonight after i weigh in.
  • sadenniston
    sadenniston Posts: 96 Member
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    I'm in!!
    July 1st 203
    Aug 1st 198


    I just want to get out of the 200's!!!
  • princesspurple
    princesspurple Posts: 688
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    I am in....
    starting....139.5
    goal..........134.5
  • flwyland
    flwyland Posts: 142
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    This will go along nicely with the kettlebell challeng! If I'm on track with that one, then I should be 5 pounds lighter at the end of July. :bigsmile: My starting weight for this is 235, so I'm looking for 230, or better, at the end of the month. Thanks for the challenge!
  • beachteach
    beachteach Posts: 9
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    I'm in!! I love the idea of small goals to get to the overall.

    Start weight 168
    Goal for July 163

    Will take more if I can but will be happy with 5 pounds
  • SamiRose
    SamiRose Posts: 118 Member
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    SOUNDS GREAT!!! I'm in! I love a challenge!!!!!!

    CW: 155
    Marathon Relay W (September): 145
    GW: 135
  • jusniq
    jusniq Posts: 49
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    I'm so in!!

    July 1st-211
    August first-206
  • rjadams
    rjadams Posts: 4,060 Member
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    So here we go again. I hope this month is better than last.

    7/1/2010 - 150.6

    Official weigh in for me is Friday.
  • caitlinclock
    caitlinclock Posts: 528 Member
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    I just started yesterday so this is a perfect thing to jump in on. I might lose more because I'm just starting out but this sounds really fun. :)

    Starting Weight: 220
    Goal Weight: 215
  • rmwilliams0519
    rmwilliams0519 Posts: 35
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    My starting weight for July 1st is 191.2. I just started (back) on Monday and I'm down from 193.8.

    Although I totaly went out of control last night after dinner and I didn't work out on top of that......

    Oh well another day to stick with it.




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  • colgatesmile
    colgatesmile Posts: 13 Member
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    I am in! I met my goal in June now on to July!:flowerforyou:

    My cw is 184 :smile:
    My gw is 155:happy:

    Lets Get It!!!
  • tralalara
    tralalara Posts: 149
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    I'm in ! My wedding is over. It's time to buckle down and get serious again.

    SW 210
    GW 205

    Here we go!
  • Jennplus2
    Jennplus2 Posts: 984 Member
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    Hello and welcome to the new faces! July is here and I have not yet gotten back the ground I lost from June so I am trying to keep focus and be good even on the weekends. Up 5lbs so by months end I should be 143 again.
    Now that my gym has closed I don't have a place to weigh, but I was 148 yesterday so I at least know my July starting weight. Any idea what kind of scale I should buy? I am thinking cheap, small, and works well. Advise welcome!

    SW:181
    July SW:148
    July GW: 143
    GW:125


    Amanda-
    Thanks! I'll just keep on running and see how it goes!

    Bru-
    I have an eating challenge idea for the 4th! Veggies on the BBQ:
    Fill 1/2 your plate with salad and the other 1/2 with grilled veggies (or just raw veggies if you want) then eat the whole plate before going back for the "good stuff" like potato salad or burgers or whatever your having. That way not only do you get healthy calories on a hard eating day but you also fill up on the healthy stuff and wont eat as much of the bad because you first eat the good! :bigsmile: Sound good?

    Terri-
    Thanks for starting a great group once again! You rock girl :flowerforyou:

    Everyone else:
    I love ya all, be healthy, be strong, drink water and here is to an awesome July! :drinker:
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Bru-
    I have an eating challenge idea for the 4th! Veggies on the BBQ:
    Fill 1/2 your plate with salad and the other 1/2 with grilled veggies (or just raw veggies if you want) then eat the whole plate before going back for the "good stuff" like potato salad or burgers or whatever your having. That way not only do you get healthy calories on a hard eating day but you also fill up on the healthy stuff and wont eat as much of the bad because you first eat the good! :bigsmile: Sound good?

    That would work as long as everyone has access to a bbq/grill. I,for one will not have access to a grill personally as I'm headed to a friends parents house (and they are they 'eat what is fixed only' type), but still plan on eating veggies this weekend no matter what :D
  • dk82
    dk82 Posts: 142 Member
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    I'm in!!!
    CW- July 1- 184.8
    GW- Aug 1- 179.8
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
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    Of course I'm in! June was a huge success!

    July SW 195.5

    July GW 190.5

    Ahhh heck I'm not gonna lie... My goal weight for July 31st is actually 189. I would honestly be diappointed if I didn't make it out of the 190s.

    Jenn- Great idea, I'm gonna take you up on that!!

    Here's to a healthy 4th of July weekend for each and everyone of us!!!
  • yoyo1
    yoyo1 Posts: 15 Member
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    Count me in too please 1
  • georgette70
    georgette70 Posts: 158
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    I AM SO IN!!!

    SW 183
    CW 166.6 (as of this moning - YAY)
    GW 161 - July 31 (but if I get out of the 160's I will be super thrilled) :bigsmile:

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