I ate it all!

TCASMEY
TCASMEY Posts: 1,405 Member
in Chit-Chat
Today is my birthday:drinker: My husband forgot to wish me Happy Birthday before work:sad: :sad: He came home at lunch time with my favorite Taco Bell Meal....crunch wrap supreme, nachos to split and an caramel apple empanada. I ate the whole thing:happy: :happy: Then I looked up the calories:noway: :noway: I consumed over 1000 calories just for lunch:frown: :frown: :sick: :sick: Now to put the kids down for their naps:drinker: :drinker: Then I am going to jump on the exercise bike and ride until the HRM says I burned at least 1000 calories. :laugh: :laugh:

Replies

  • cassandra1220
    cassandra1220 Posts: 284 Member
    Happy Birthday!
  • vraehn
    vraehn Posts: 1,008
    Happy Birthday! Salad for supper. :flowerforyou: :flowerforyou:
  • Gogo
    Gogo Posts: 9,942 Member
    Happy Birthday!!:drinker:
  • Kpablo
    Kpablo Posts: 355 Member
    Today is my birthday:drinker: My husband forgot to wish me Happy Birthday before work:sad: :sad: He came home at lunch time with my favorite Taco Bell Meal....crunch wrap supreme, nachos to split and an caramel apple empanada. I ate the whole thing:happy: :happy: Then I looked up the calories:noway: :noway: I consumed over 1000 calories just for lunch:frown: :frown: :sick: :sick: Now to put the kids down for their naps:drinker: :drinker: Then I am going to jump on the exercise bike and ride until the HRM says I burned at least 1000 calories. :laugh: :laugh:

    You burn more calories when you hit your target heart rate, mine is between 162 and 180. Once your in your target HR hold it for as long as you can, you burn fat. Another good way is to fully incline the machine and speed walk (for me, that's 3.7mph) works your butt.

    Oh, and, HAPPY BIRTHDAY!!!
  • ali258
    ali258 Posts: 403
    Happy Birthday! Don't beat yourself up too bad - it's your birthday!
  • mommared53
    mommared53 Posts: 9,543 Member
    Happy Birthday. :flowerforyou: It's your birthday, you can get back on track tomorrow. :bigsmile:
  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
    Happy birthday. I wish someone would bring me Taco Bell. :wink: I did the same thing over a week ago, ate almost a 1000 calories over my intake goal. Just get back on track tomorrow and you can do it!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Happy Birthday:flowerforyou:

    Taco Bell is pretty much evil :devil: but oh so good.
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Thank you all for your birthday wishes and support. Got in a great work out during nap time and do not feel so mad at myself. I plan to drink lots of water the rest of the day to help with the sodium I am sure that meal contained.
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