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Best thing to eat at a Mexican restaurant??
I'm back on track finally. We are going to a Mexican restaurant for dinner tonight....they have no nutrition facts for their menu. Any advice on what I should order??
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Jillian's Body Revolution-please share your experience!
Hey ya'll. I have done most of Jillian's workouts. I now alternate between Banish Fat Boost Metabolism, No More Trouble Zones, and running. I have heard of Jillian's Body Revolution, which is 90 days. Has anyone done this, and how were the results?? I only have 5-10lbs to lose, and want to continue tone up. Any opinions…
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Finally..my 30 Day Shred results.
I started the 30DS on 9/28/12 and finished on 10/28/12. Here are my beginning stats: Here are my ending stats: 5'4 5'4 141 lbs 137lbs Waist: 30" Waist: 28" Hips: 39" Hips: 36.5" Thighs: 23" Thighs: 20.5" Arms: 10.5" Arms: 10" 31.7% body fat 26.6% body fat I am so much more toned and fit, it is amazing. I recommend this…
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What is the best daily multivitamin?
I am looking to add a multivitamin to my day. Any suggestions or recommendations? I am clueless. Thanks! I'd love to hear any other supplements you swear by as well.
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Pumpkin seed recipes anyone?
I want to make some roasted pumpkin seeds. Does anyone have a good recipe (spices to use) ? I've never had them.
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NSV: I fit into my size 8's! Progress.
I started this journey in April at 165lbs, I'm 5'4. I was in a size 15/16. I have been eyeing these cute pair of size 8 jeans in my closet for some time, and today....they fit. I'm at 139lbs. I would love to get to 130, but I'd be happy with 135. I had my 3rd son in January, and was 193lbs when I delievered. I had gained…
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workout dvd recommendations please! :)
I have been running on the treadmill and doing the 30DS. I will be done with the 30DS soon, and am getting burned out on running. I would love to get a couple new workout DVD's to do, and alternate them every day. What workout DVD's do you guys recommend? I'd ultimately love one that is all cardio, and one that mixes a…
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Advice on increasing calories? Help!
I only have 10lbs to lose. I'm on 1200 cals/day, and exercise every day burning between 200-400 cals. I usually eat maybe half my exercise calories back. I'm stalled out on the scale...I feel like I should be at my goal weight by now, since I rarely go over my cals and exercise pretty much every day. I know there are a…
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For those who take Flaxseed Oil..
How do you take it? I usually put it in my smoothies, but I don't always want one, and would like to take the oil every day. Any ideas on other foods to mix it with?
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Flaxseed Oil
How do you take yours?? I usually put it in my smoothies, but I'm looking for another way to take it. Any ideas??
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What would I enter this exercise as??
I started a Denise Austin video called 3 week Boot Camp. It is 20 min. cardio/strenght training, 20 min. athletic training (a kettlebell inspired workout). It is similar to Slim in 6. I use 3lb dumbells. I have been entering 40 min. of circuit training. Just wondering if I should be entering something else? I didn't see…
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Where are my fellow boozers at?! :D
I know, I know...alcohol is bad, you should eliminate it to lose weight, blah blah. But I loves my wine! And occasional beer and spirits too. Just wondering if there are others who love alcohol and how you incorporate it into your weight loss goals. Friend me! I am trying to keep drinking to the weekend. We'll see. I love…
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What are the most common foods/recipes you put Sriracha on?
I just tried Sriracha yesterday on Skinnytaste.com's Asian pork and mushrooms recipe. It was AMAZING, and I am now in love. I was wondering what evey uses it on. I need ideas!
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Garden Vegetable Soup.....it needs flavor, ideas?!
Hey all...I just made this Garden Vegetable Soup from Skinnykitchen.com. It is really great, but lacks flavor. Any ideas on what I can add (low or no cals preferred) to give it more flavor?? Here is the recipe: Ingredients: 8 cups vegetable broth 2 cups water 1/2 cup pearl barley 2 bay leaves 1 T reduced sodium soy sauce…
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How important is it to eat all your calories?
I come short of my calorie goal most days. Mainly because of my extra exercise calories. I'm wondering if this will cause me to not lose weight. I cannot get this 15lbs off!
