Jillian's Body Revolution-please share your experience!
Alishamarie48879
Posts: 92 Member
Hey ya'll. I have done most of Jillian's workouts. I now alternate between Banish Fat Boost Metabolism, No More Trouble Zones, and running. I have heard of Jillian's Body Revolution, which is 90 days. Has anyone done this, and how were the results??
I only have 5-10lbs to lose, and want to continue tone up. Any opinions are welcome!
I only have 5-10lbs to lose, and want to continue tone up. Any opinions are welcome!
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Replies
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Hi!!
Glad to see someone else is starting this series too! I'm just waiting for it in the mail. I have been researching this and saw great pictures of people before and after! I love jillian and trust that she'll kick my *kitten* in a workout! Let me know how its going for you and i'll let you know the same!!0 -
I am halfway through it and started with about 5-10 lbs to lose as well and have lost 7 of them. I think it's great.0
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Awesome!! Anyone else?0
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Sorry - I didn't like it- too much balancing.0
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I'm on week 2. I am not doing the meal plan part though. I really like it. This is my 2nd round. My first round I didn't have any weight left to lose but just needed toning and it toned me really good. This time around I need to lose 20lbs since I just had a baby 7.5wks ago, I have noticed a difference. I feel stronger and started toning. Weeks 1&2 is beginner level so I have not seen any difference in scale since it doesn't push me hard, but like I said, I notice a difference in my body.0
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I'm on weeks 11/12. Have enjoyed it! Lost around 15 pounds so far. Feel free to pm any questions. There's a group on here too.0
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I'm on week 2 of Body Revolution. I've completed Jillian's Ripped in 30 a few times so these first few weeks are not really challenging me and I"m worried I"m not seeing a weight loss with the change in program but I also know that she WILL kick my *kitten* and get me in better shape. So far weeks 1-2 strength are not incorporating enough cardio/plyo for me but I'm thinking that will change soon. I am not following the diet plan, just the workouts. Nice to know others on here are working her program!0
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I'm in the last two weeks of her BR. I recommend it. You will trim up, as long as you follow a good diet plan with it and give it your best effort.0
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I'm on week four and I love it. I definitely feel a difference in my body, and I'm getting so much stronger. I'm hearing month 2 and 3 is where you see the real results so looking forward to that.0
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I'm just finishing up Week 2. Since I'm already fit, I did all of the advanced modifications in Workouts 1 & 2. Added plyo to the squats, used 3-pound weights with the cardio moves, added impact to the low-impact cardio moves, held weights on the Warrior 2, etc. This made them much more challenging. Not trying to lose more weight, just improve body composition, but I've lost 2 pounds and about 0.2" off of each measurement since I started 2/25 and can see more definition already. I highly recommend JMBR! This system really works because you alternate front-of-the body, back-of-the-body, and cardio workouts so each group of muscles has plenty of time to recover (3 days) before being worked again. This is where the magic happens!
Since I'm in maintenance, I don't follow her diet plan. I need about 2100-2300 calories a day to maintain, maybe more. I walk/run to and from work every day, so I burn about 3500 calories per week total.0 -
I just hit my week mark today and I am pairing that with Body By Vi but I'm already down almost 3 lbs. I love it! I have a bad left knee so some of it is hard but it's worth it!0
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