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Your favorite cardio workout?
I need change! i'm so tired of doing boring cardio workouts! What's your favorite one? I need ideas!
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Favorite "cheat" food.
What is your favorite cheat food like you crave and find it hard to resist and isn't so good for you? I crave nachos and ice cream ALL the time!
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17 day diet
My mom and I have found this book called "The 17 day diet" by Dr. Mike Moreno and we just started it together. Were only on day 3 of cycle 1 and I like it so far but I was just wondering if I'm wasting my time. Have you or anyone you know tried it or hear about it? Feedback would be awesome!
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Back again.
Decided to start back up the old MFP :) Feel free to add so we can motivate each other!
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Uneven arms and abs?
How come one of my arms looks more muscular than the other and one side of my abs look like their up a little higher than the other side, and how can I "fix" it?
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Your weekly workout routine
What are you currently doing weekly for your workouts?
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Your weekly workout routine
What days do you work out which muscles and when do you do your cardio
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New playlist for the gym!
Hey I need some new songs for the gym, Preferably something like "disturbed" and "pantera" I find it helps me.
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help muscle cut fat
what are some good food choices when it comes to gaining muscle and cutting the fat i know its good to lessen the carbs and up the protein but what are some specifics?
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Last 10lbs?
I herd that loosing the last 10lbs are the hardest. What's your theory?
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Washboard abs and cardio?
What is the best workout to loose weight and still get flawless abs?
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Looking for some friends on here
I'm just a beginner on this and could use some motivation as everyone else can. How long have you been on myfitnesspal? What do you think?
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P90x?
Just wondering who's tried it and some feedback would be awesome! I just started it today and I want to know if I should still be doing cardio on days like back and chest? What were your results from it?
