Your favorite cardio workout?

katielhinchey

I need change! i'm so tired of doing boring cardio workouts! What's your favorite one? I need ideas!

pspetralia

My favorites are Zumba, recumbent bike and Leslie Sansone intensity DVD.

AntWrig

Walking. Read this:

http://www.t-nation.com/free_online_article/most_recent/the_best_damn_cardio_article_period

Good luck with your fitness goals in 2012.

WheyStrong

I like to jump rope like a little school girl...... Jk But for real, speed jump rope like boxers do.

holly1283

My favorite is swimming freestyle at a decent clip for 60 year old for 50 minutes. Do not take much time on your turns.

Amy_B

I love anything Turbo (Fire or Jam).

bloomiesgirl

I love spinning class!

Huffdogg

lift heavy weights.

Josee76

Insanity!!!!!

kimjean

ZUMBA!!

moopachoo

I love love love Turbo Jam. I'm still trying to get into Zumba but Turbo Jam definitely gets me sweating and it's sooo much fun

craziedazie

Mine is anything by Ahmad Baari.
http://www.youtube.com/user/makingthebest09

rudegyal_b

turbofire hiit!!!!!!!! sooo addicting!

cbl40

Les Mills BodyCombat!!!

danigirl1011

Zumba wins this survey every time!! Depending on the teacher it can vary in levels of awesomeness, but it still pretty much rocks. Instead of fighting with myself to go to the gym, i can't wait until the next class. It's the only thing i ever go to at a set time that i am ever on time for. lol

MB_Positif

Les Mills BodyCombat!!!

^^this! Or combine cardio with strength training in Les Mills Body Pump! For machines I adore the Arc Trainer.

beckie1185

I like to jump rope like a little school girl

LOL! This made me laugh really hard. I want to get a jump rope now though, that is a really good idea!

BoxingCoachMo

if you have the iphone, download the nike training app..

It will get you cardio fit and leave you with a buff body!

sarahgilmore

Walking. Read this:

http://www.t-nation.com/free_online_article/most_recent/the_best_damn_cardio_article_period

Yay walking!

I love to walk. I'd rather walk for an hour than run/bike/whatever for 10 minutes. But actual walking, y know, outside. None of thie dvd on the spot or treadmill stuff. That's boring.

And jumping rope would come second.

tenessaa

zumba! Especially if you get a good instructor! I have two that I rotate through their classes! I have a HRM and usually burn 700-800 calories per class!

BigPapaGato

I ride my longboard and do street SUP... Great fun cardio

Erica_theRedhead

love spin and boxing!

KrystleJade0809

Sex !!!!!! Lol haha but jogging on my treadmill watching Shemar Moore in Criminal Minds !

cindylooi

I prefer to use the elliptical in comparison to the treadmill because it gives your whole body a workout.

My exercise routine is usually 25-30 minutes of elliptical then weights then treadmill for about 5-10 minutes (walking/jogging).

But I have heard good things about Zumba as well

Pepper2185

Zumba or Spinning!

EnjoyTheSpin

Spinning is my favorite by far!

tnrunningnurse

I am a runner...through and through....I change up my workouts by doing speed work, or hills. I once was a member at the Y and absolutly loved the stairmaster...not stairclimber. The difference is the Stair master is like a mini escalator... it kicked my butt everytime.

spectralmoon

Jumping jacks!

megmo_7

Swimming is my favorite cardio workout, you wouldnt believe how much of a workout you get!

IronmanPanda

Swim/Bike/Run. Any of those will do just fine.

kittenmitton

Biking! At the gym, I get bored easily and only bike 5 or 6 miles when I'm there, but when I'm home in the summers, I try to bike 10-12 miles every other day. I can't bike every day because I broke my tailbone 5 years ago and it only hurts when I sit for extended periods of time. Poopy. I haaaaaaaaaate running so much. I hate how boring it is, I hate how my knees start to die and pop and crack 5 minutes in, and I hate how my boobs have a mind of their own, even when strapped down