Uneven arms and abs?

katielhinchey
katielhinchey Posts: 17
edited November 2024 in Fitness and Exercise
How come one of my arms looks more muscular than the other and one side of my abs look like their up a little higher than the other side, and how can I "fix" it?

Replies

  • JNick77
    JNick77 Posts: 3,783 Member
    How come one of my arms looks more muscular than the other and one side of my abs look like their up a little higher than the other side, and how can I "fix" it?

    Have you tested your strength with each arm individually to see if there's a significant strength difference between the two? Depending on your dominant hand there will likely be some but a major difference might call for a change in your training. Not sure about the ab's.
  • erickirb
    erickirb Posts: 12,294 Member
    How come one of my arms looks more muscular than the other and one side of my abs look like their up a little higher than the other side, and how can I "fix" it?

    Can't really fix that stuff it is genetics. Usually one hand and one foot will be slightly bigger than the other too. when it comes to arm muscle you would have to put more load on the smaller one while in a caloric surplus to build it up more than the other, but this isn't even guaranteed to work.
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