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Plexus?
Has anyone tried or are trying Plexus? I have a good friend and she is a consultant and wants me try Plexus Slim. I have hit a plateau in my weight loss and the scales haven't moved in 3 weeks. I would like to hear thoughts on this. Add me if you would like. Marsha
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My first ever 5k.
A friend invited me to run/walk a RUN OR DYE 5k on July 19th. I am so excited and nervous about doing this. I have never done anything like this before and I'm not sure what I should be doing to get ready for it. I did start walking/jogging on Monday and today I decided I needed a rest day. I need motivation to stay on…
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Falling off the wagon.
I know it's no excuse, but I've been stressed out beyond my limits. I have let that stress get the best of me. I have completely fallen off the wagon. I stopped going to the gym, stopped watching what I was eating. Basically, I reverted back to my old ways. I knew exactly what I was doing, but I didn't care. I got a…
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feeling so unmotivated
Since the middle of July, I have lost my motivation. I lost the weight I wanted to for a Luke Bryan concert, but after the concert I have lost my UMPH. I am not motivated at all. I have to talk myself into going to the gym, when before nothing would stop me from going. Even Zumba (which I love) has lost its appeal to me.…
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Losing my motivation.
When I first started this journey, I had all the motivation in the world. I would get up early in the morning and meet my workout buddy at the gym and workout every morning. I was also doing Zumba twice a week. It just so happened that my buddy couldn't meet me in the mornings anymore and I found an old friend to go. We…
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View my diary
and tell me what I am doing wrong. It's been 2 weeks and I haven't lost a pound, granted I haven't gained, but 2 weeks!!!! If someone can tell me what I am doing wrong, it would be greatly appreciated.
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Cucumber/lemon water with Mint
I got this recipe from a friend of mine and decided to give it a try. I followed her recipe (1 half of cucumber, 1 whole lemon, and 12-14 mint leaves) and mixed it. After 24 hours, I fixed a glass to take to the gym with me and it was good, just had a real strong cucumber taste. Second time around, I decided not to use a…
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Not sure if this goes here.
Hi all, I have a problem and not sure how to handle it. I live with my mother and father in law and my MIL is the main cook in the house. I have been buying the Smart Ones dinners for myself and trying to stay healthy. The problem is, my MIL gets angry because I don't eat what she cooks, which usually consists of deep…
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Losing
I went to my Gyno this morning for regular checkup and by his scales I have lost a total of 22 pounds since February 9th. I am so excited and more encouraged to keep going. I was feeling a little depressed because the weight wasn't coming off fast enough, but as he explained to me, it's better to lose like I am then to…
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Need to lose tummy in 3 weeks.
I have a concert I am going to in 3 weeks and I want to wear a really cute summer dress, the only problem is my tummy bulge. When I put the dress on, it makes me look fatter than what I am. What can I do in the next 3 weeks that would make the bulge go down? Any help would be appreciated. Marsha:happy:
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need help
I've been going to the YMCA since February doing Zumba twice a week. I need help losing the belly pooch. I have lost about 22 pounds since February, but can't seem to lose my belly fat. Does anyone have any ideas on what I could do to lose it? Marsha
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late night snacking :-(
New to MFP, and my problem is that late at night I love to eat. I try to eat healthy like cantaloupe, watermelon or a fiber one 90 calorie bar, but then after I eat I go to sleep. What can I do to stop eating so late? Late as in 11 or 12.
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Newbie
Hi, my name is Marsha and I'm a newbie. I've been trying to lose weight and doing good so far. I've started doing Zumba twice a week and now that school is out, I've been going early in the mornings to walk on the treadmill. I hope I can continue to do this.
