-
Going out to Sushi... Sashimi?? Ounces?
Hi guys, goin out on a date tonight. Yee! Thinkin bout ordering Sashimi cause I don't want all the calories from sushi... anyway.. would you say typically one piece of sashimi is how many oz????????
-
PLAN B CAUSE OF CRAVINGS?
Hey folks... not sure where to put this... is it a myth that when a female takes a Plan B (emergency contraceptive) it could lead to hormonal/ carby cravings? .... just wondering...
-
FOOD SCALE KEEPS GIVING DIFF NUMBERS!!
Hey Guys, My food scale ( Ozeri from Amazon) came in the mail today! I was so excited I started weighing different things to check the accuracy.. I put those Special K Crisps on the scale, and first it said .82... then it said .84... then .98.... and the package itself says .88... I'm so bummed. I'm going to return it....…
-
"BASED ON A 2000 CALORIE A DAY DIET?"
What's up with food packaging that says "based on a 2000 calorie a day diet"? Does that mean it's different for other calorie intakes ? Where do they get 2000?
-
LOG SPLENDA??
Hey if Splenda has 4 calories per packet, and I use like 12 or 17 a day (I drink a lot a lot a lot of coffee) Should i log it? Does anybody else log it?
-
QUESTION FOR LIFTERS!!
Hi there. Did you lose the weight before you started lifting, or did you just start lifting during your "overweight/fat" phase? Or in other words, am I supposed to hit my goal weight first and then start lifting weights? I know I kinda feel stupid asking this question... but i keep telling myself, get to your goal weight…
-
Has anyone used their HRM during Sex?
...just curious... i don't have a HRM, but the thought crossed my mind, and I was wondering if anyone knows how many calories you burn haha.... partly joking, but half serious.
-
How legit is Walden Farms ZERO calorie items??
Anyone know??? It says everything is zero caloies, like their caramel sauce, mayo, bbq sauce... everything.... just wondering if it's possible to be true??
-
Question for those doing IF
... just curious.. are you allowed to chew gum during your "fasting hours?" or is it STRICTLY nothing but water or zero calorie drinks?? cuz i go thru 2 packs of gum a day. which is 140 calories and 56 carbs. I was reading something on the forum about how fasting is 0 calories in. so i was like damn... i couldnt do that…
-
WHAT ARE YOU DOING RIGHT NOW?
I'm at work (insurance company blah).. sitting at my desk... 5 hours til freeedoommm!!
-
THIS ONE IS FOR THE FEMALES...
Hello Ladies.... It's officially been 1 whole year without my period.... it stopped when I lost 10 pounds. I'm not underweight.. my doctor said she wouldnt recommend gaining anymore.. she suggested maybe INCREASING MY CHOLESTEROL. I've been eating eggs everyday for almost a year... just wondering if anyone else's diet…
-
CELEBRATION IDEAS NOT CENTERED AROUND FOOD!!!
Help! I pretty much DOUBLED my calorie goal yesterday. It was my sister's birthday and the cookies and cake I went overboard with... I even stopped counting what I ate because I lost count. So.... Anyone know of any ways to celebrate like a birthday or something and not center the event around food?! Or at least... how do…
