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Fundraising
Please sponsor me - I'm going to spend an alcohol-free October to raise money for Barnardo's children's charity which supports children and families here in the UK and Ireland. You can sponsor me by texting KWBN70 and £1, £2, £3, £4, £5 or £10 to 70070 or going to:…
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Fitbit Charge HR
I really want Fitbit's Charge HR, but don't know if it is worth it considering I already have a One ...anyone have it? Is it as good as it seems?
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Magnetic Cross Trainer
Hello there! Does anyone know whether a magnetic Cross Trainer is supposed to stick a little when you step down? My last one was an air resistant one so I'm clueless lol. Thanks in advance for any comments. :flowerforyou:
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Getting Re-Started
Well just as the title states I'm trying to get re-started with my weight loss. I'm not in it for the quick fix or anything like that - I just lost sight of where I was headed, and how to get there. I started a very hectic work schedule and the regime I had going literally fell apart. Four months later I'm 'only' about…
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Wait! Come here...
Do you need more friends? I need more friends! Wanna be my fwend?? :drinker:
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Colds & Volunteering
I volunteer twice weekly at a charity shop where I live, and I really enjoy it. The problem is I've had snifles for a few days now & woke up this morning with a full blown cold. I want to go in today, but obviously I don't want to make anyone else poorly & I can only breathe through my mouth (normally that wouldn't be an…
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Avocado Recipes? Help!
I've never (ever) tried avocado before, so I bought one to try, and now it's ripe and i have no clue what to do with it! I'm one of those people who've always eaten the same foods throughout their life so massive food changes for me are full of anxiety. Please help?!
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Splinter help?!
For the past hour I've been trying to remove a splinter from my 6 year olds foot. I've tried pushing it with my fingers, and a very small portion of the splinter came up through the skin but now it seems to be stuck, even with trying to use tweasers. My son's tired and cranky too so even the slightest twinge of pain is…
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Unsupporting or unthinking?
My son and I live with my mum and my 2 younger siblings. We had a BBQ yesterday that left some raw, previously frozen foods needing to be eaten ASAP. I'm the main cook in our house, so I asked my mum if she'd like hot dogs for tea. Her reply was yeah, whatever, I'm hungry. There was only enough sausages for 3, so I cooked…
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Homemade Protein Bars? HELP!
Ok so I ordered some strawberry protein powder but the dispatcher sent me the chocolate flavour instead, which is the only one I can't stand to drink. I know I could send it back, but I had the fun idea to use it in protein bars so I have a little variety in my protein. Sounds simple, right? WRONG! I don't know how to make…
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Do You..
..wanna be friends? :flowerforyou: I'm nice! :bigsmile: :blushing: :laugh: Though seriously, I'm pretty low on fwends just now and I'd like to have some more with similar attributes.. I'm 23, 5'4, 194.4lbs (13st 12ish) trying to get to around 126lbs (9st), and I live in the UK. But you can add me even if you're not any of…
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Maintenance Reset
How long is it 'normal' to be on a reset? I've been eating at TDEE for a week and yes, I know I have issues considering I'm already itchy about it, so I recognise that fact. I'd like any results other people have had regarding resets including their time frames, weight wobbles, and handling insecurities - anything…
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I need a kick up the... help!!
Please, please, please give me some reasons to work out tonight, I'm lacking in motivation and the reasoning I can think of just isn't quite enough. My reason: so I can tire myself out to sleep well tonight! Please give me your reasons so I get off my butt and get sweaty! :laugh:
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Anyone have any fishcake recipes?
I adore fresh fish and would love to make some fishcakes with the salmon I bought today but i don't have a recipe for any! Please help!
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Okay, calling all losers...
I apologise for the possibly attention grabbing title/subject/whatever. THIS is approximately what I've lost in the last 2 months-ish: Looks alot, right? Right. That's TEN POUNDS of meat, fat and gunky stuff. Give or take a couple slices. But I don't see the equivalent to THAT ^^^ having disappeared. I feel the same. Am I…
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I need options..
I have a huge addiction to two things: 1) Pop, mostly energy drinks 2) Chocolate, in all shapes and forms. Once I start having either it's like I have zero control over what I eat after that. I have a problem with veg/fruit, only recently being able to use them in smoothies and having more with my meals, but it's a work in…
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'Get Fit With Mel B' for Kinect
This "game" is NOT a game. It is a workout & a half (if done properly). I am so gonna feel today's session in the morning, and I cannot wait! Anyone else have it? Or am I the only one? :frown: :laugh:
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So what's more important?
I am literally just reducing and keeping an eye on my calorie, etc intake to reduce my weight. It seems simple enough; cut out most of the rubbish foods (I would never be able to eat completely clean), swap white breads, etc for wholegrain & wholewheat... That's fine, I get that, but what's MORE important: eating all my…