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Loosing steam!
OH my goodness I was doing to good. Eating right, lifting weights, doing cardio in-between! I was looking good and felt great. Then I got stuck and was not loosing weight. You know the up 1lb down 2lb up 3lbs down 2lbs roller coaster! I changed jobs (August) about a month into this night mare of a roller coaster. So then I…
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Mindless eating............
Oh man it has hit me again and hit me hard!! Over the past three months I have lost control again. :sad: All of a sudden I realize that I have purchased a package of cool mint Oreo.....and I have eating one whole roll!! Or that I supported the girl scouts as I always do, usually they end up being eating by my…
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Creamy Carrot Cauliflower soup!
Number of servings 12 (1 cup servings) Serves people 12 Ingredients Calories Carbs Fiber Protein Fat Sodium Butter - Salted, 2 tbsp 204 0 0 0 23 164 Ico_delete Onions - Raw, 1 cup, chopped 67 16 2 1 0 5 Ico_delete Carrots - Raw, 2 cup, chopped 105 25 7 2 1 177 Ico_delete Russet - Potaoto, 2 potato…
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Creamy Carrot Cauliflower soup!
Number of servings 12 (1 cup servings) Serves people Ingredients Calories Carbs Fiber Protein Fat Sodium Butter - Salted, 2 tbsp 204 0 0 0 23 164 Ico_delete Onions - Raw, 1 cup, chopped 67 16 2 1 0 5 Ico_delete Carrots - Raw, 2 cup, chopped 105 25 7 2 1 177 Ico_delete Russet - Potaoto, 2 potato…
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Holiday eating......
Oh man..I have NO control.... I have done so very well for over 9 months....but the last couple of days have been horrible! i just cant' stop eating....everything! I know the holidays are hard and all...but this is unreal. The the point of gaining 5.3 lbs in the last couple of days! So depressing!!! Makes me want to give…
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Stress eating.....
Yep that is me! Well today was a very bad day :explode: and I took it out on food once again! :sad: I go for the sugar! I guess the rush make me feel happy....i really don't get it! but yet I do it time and time again. But I did learn that it is not only stress...it is painful stress :brokenheart: ...stress caused by a…
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How do I reduce the flab????
I am looking for some guidance here....so Please help me out!! I have a lot of belly flab as well as thigh and bicep flab. :cry: :grumble: Walking is my primary exercise. :smile: I have had low back and neck problems in the past so i can not do sit ups or anything like them. :grumble: But what can I do to reduce the…
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I am new to your group
I am new to your group and thought I should introduce myself. My name is Peggy aka Dwamma... from my oldest grandson, Luke. I have 3 chidren of my own, 1 in heaven and two adult children (1 girl 1 boy), 7 grandchildren between them (only two granddaughters) I married the love of my life on April 30, 2011. Terry has 7…
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I am new to your group
I am new to your group and thought I should introduce myself. My name is Peggy aka Dwamma... from my oldest grandson, Luke. I have 3 chidren of my own, 1 in heaven and two adult children (1 girl 1 boy), 7 grandchildren between them (only two granddaughters) I married the love of my life on April 30, 2011. Terry has 7…
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Looking for baked fish recipes
I have a ton of fresh caught Sea Bass and Lean Cod (from our fishing trip on the Oregon coast) I only know how to deep fry it. I really need some good baked, broiled, grilled any HEALTHY recipes! Please try to keep the soduim down if possible. Thank everyone! Blessings!
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hello I am new.....
Hello I am new to this sight and would love to have a few friends for support. I am 44 years old, married, mother of 10 (three are mine 7 are hubbies) I have 11 grand children (7 are mine 4 are hubbies). I would in childcare and I am attending college classes as well. I love to cook....and eat! :) Always looking for new…
