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I am in the same boat, just got off of dairy (among other things) and I have not yet found a good rich creamy coffee creamer. I will have to give a few a these a try. Thanks for your support.
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No I don't change it. But I do log half of the work I do that is NOT with my daily routine. So if I did yard work for 4 hours on Sunday i would only log 2 hours of yard work. That way i get some credit for it but I don't over do it.
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:D Keep up the good work!
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:flowerforyou: Congrats! You look amazing! You are an inspration to the rest of us! Keep up the amazing work! Blessings!!!:happy:
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Congrats! It is such good feeling to complete a race! Now you are addicted to it and will keep on going. :)
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I love the dress! You look amazing! Congrats!!!!
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I teach preschool....right now I have a new group of two year olds! They are amazing! Love my job!!! :happy: :heart:
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My first pic would be my son, I lost him at age 3 1/2. He as been gone 20 years! I miss him so much! My second pic would be my mom, She has been gone 9 years this month. She was my rock! I miss her so much! I hold their memories tight as a way of staying close.
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WOW! You are looking great! Keep up your hard work! It is paying off! I love you quote at the end! Oh so very true.... Blessings
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I usually stop around 4:30ish... which is about 4 hours before bed....I sleep better this way.
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Congrats!!! You are doing an amazing job! Keep on swimming girl! Remember every day is a new day and a fresh start on your new life style journey! Blessings!!:flowerforyou:
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Congrats!!! Remember to take this lifestyle change one day at a time you will you continue to be successful!!! Celebrate the small goals along the way and you will feel as if you are just floating along! Taking a long walk than ever before or being able to work out 2 minutes longer than last time it all adds up and…
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Nuts.....any nut but a peanut..... Cherries- fresh Flathead cherries!! YUMMY Dried fruit of any kind.......
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I have taught in Early Childhood Ed for over 25 years! I love it! I am currently teaching preschool (age 3). I love what I do! :heart: :flowerforyou:
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3. Puppies!! In a stroller!! Opps you must have seen me! LOL
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"Alcoholism is a chronic and often progressive disease that includes problems controlling your drinking, being preoccupied with alcohol, continuing to use alcohol even when it causes problems, having to drink more to get the same effect (physical dependence), or having withdrawal symptoms when you rapidly decrease or stop…
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PB and Apple got to have it every day! :happy:
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Because the Montana air is filled with smoke from the Washington fires. Or I would have been mowing the lawn or on a super long walk! LOL Oh well maybe tomorrow!
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I have found them at Natural Grocer as well as GNC! I love them!! Peanut butter supreme! Mixed Berry! White chocolate Raspberry Cheesecake! and the list goes on and on! LOL
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Amazing! Congrats! Keep up the great work! YOU are worth it!! :flowerforyou:
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Very inspiring! Keep up the amazing work!
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I love almond milk! When I can I love to make smoothies, protein shakes, ice cream with it! I have even made some amazing mac and cheese with it! Enjoy!
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Congrats to those of you who are "IN"! I applaud you!! I am not a drinker, but I live with a heavy, unhealthy drinker....Taking this challenge could be life changing for some of you! I pray that it is a long lasting life changing commitment for you all! Best of luck! I will be praying for you all! Blessings!!
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eat a quest cinnimamon roll protien bar! They are amazing! And high in fiber and protein! And only 170ish calories! :) I love them!!
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You have a great plan and it seems like you can live with it forever! Great ideas! All of your hard work is paying off! That is for sure! You look Amazing!!! Keep it up girl! Blessings!
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When your pants get to big and hang and sag on you....you can feel the top of your thighs rubbing together and then the crotch of your pants below the top of your thighs that are rubbing together!
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What an amazing inspiration you are! You look awesome! You progress pic is amazing! Keep up the amazing work!
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I don't think you did anything wrong at all. I would explain to your daughter that this is natural and it will happen in life when you work your body in ways you are not accustom to. This will happen many times in her lifetime and at least now she will begin to understand it. And maybe work past it and stay on the healthy…
