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He fell off the wagon.....................Hard
My husband was doing so well and lost almost 20lbs just since Jan5, but he has fallen off the "life style change" wagon and he has fallen HARD! I don't know what to do to get him back on there. Now he wants to go out to eat all the time and he does not order healthy. I have been eating lots of salads because we keep going…
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Biggest Loser
So who's watching tonight? It is coming on tonight right? I haven't seen any threads about it today, so that's got me worried!!! Who have you picked as favorites to win? I really like tara, the former model, the one who tells it like it is. She is tough! I also like the mother daughter team,the ones with the short hair, I…
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How irresponsible can you be???
The cutest little jack russell terrier wandered into our yard today. He has several tags but none with a working number. I even called the number on the "Home Again" pet recovery tag. The ID# is good but the owner never filled out the required paperwork! Why even bother having the microchip placed if you aren't going to…
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Almos out of the 220's
I am sooooooooooooooooo super excited. I am almost out of the 220's. Then my next goal will be to be out of the teens!!! Then I will almost be back under 200 for the first time in YEARS!!!!!!!!!! WHOOT WHOOT!!! Memaw
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The BEST Chef Salad EVER!!!!
Cracker Barrel Resturaunt has the BEST chef salad I have ever had!! They are so good and flavorful that you don't even need dressing. I had one on Fri and Sun. I can't find the nurtritional value but it can't be too bad because I had 2 this week and still lost 3 lbs!!! I couldn't finish a whole salad at one sitting, so I…
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How many???
So how many calories do you think I burned walking around for 3 hours at the rodeo? And walking back and forth from the parking across the street???? I am beat but I feel good about the calories!!! Memaw
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Awwwwwwwww Man!!!!!!!!!
A coworker brought in a beautiful tray of ............................................. CHOCOLATE COVERED STRAWBERRIES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! How cruel is that???????????????? I'm so glad my office is not by the kitchen!!! I just walk really fast past the kitchen on my way to refill my water and go…
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Pictures
I hate the way I look in pictures. What I see in the mirror is NOT what comes out in photographs. Just like the other night, I got ready and we went to see my son play at a bar. Well before we left I thought I looked okay, but they just sent me some pictures that were taken there and I look TERRIBLE!!! When is that going…
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Trying not to cry today
I am trying my best to keep a smile on my face today but it's going to be really hard. I lost my mother last May to cancer and today is her birthday. So it's just a really sad day for me. She was my best freind. Then on top of that my son called me last night to tell me that he and his girlfreind finally decided to break…
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Contagious?
Does anyone know if Bronchitis is contagious? My husband has been sick with it and now I feel like I am coming down with something. Memaw
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Went WAY Overboard
I had planned to have like 3 beers last night because I had only eaten like 400 calories so I allotted for it. Well....................3 turned into oh about 6 or 7 and then a chicken fried steak and egg dinner at IHOP!!!! I am not even going to try to log those calories!! So if I have a gain on the scale tomorrow I will…
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Another small step
Today my boss and I went to a class and then afterwards out to lunch. I knew she would want to go out to eat and I thought about it all morning. Well, since she was paying I couldn't exactly dictate where to go so I just said "Anywhere is fine". Well, we ended up at IHOP and guess what............while she was having a…
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Did you hear what Jillian said ....
Last night on the biggest loser Jillian pretty much shot down everything that people have been saying about muscle weighing more than fat and that if you aren't seeing the numbers drop on the scale then you must be losing inches. She basically said if you aren't losing pounds then you aren't losing inches either. What are…
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10lbs baby!!!!
I know it probably doesn't seem like much to some but as of this morning I am down 10 lbs baby!!! That is since Jan 5th!! Whoooo hoooooo!!!! Now, I am starting on my next 10!! Have a great day everyone!!!! Memaw
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New Motivation!!
The hubby and I just booked a cruise for our anniversary in Aug. So now I really have to get busy so I can look G-O-O-D!!!!! I am sooooo excited, I have never been on a cruise, it's been a life long dream!!! Yay!!! Memaw
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OMG. I am so hungry today
I have been sooooooooo hungry all day today! I tried some of the tricks to make sure it's not just in my head. I drank lots of water, every time my stomach would growl (and loudly) I would drink a cup of water. I tried chewing gum. I went outside for a while and walked to the mailbox (pretty good ways). But I am still so…
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GTO Judge
Has anyone heard from GTO JUDGE(GIRL)? I was just wondering how she was getting along since moving to her brothers. I hope her crazy husband didn't follow her and cause her any trouble. She was just on my heart today. Memaw:heart:
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Sodium intake
I just changed my food diary to show sodium and calcium consumption. I noticed that on most days I am way under in both categories. Is this bad? I know you don't want to have too MUCH sodium but is it also not a good thing to not have enough sodium? What is sodium's function any way? Memaw
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Need some ideas
I am in need of some ideas for Valentines day for the hubby. A little back ground, sorry if it's too much information but I feel important for the subject. We have been having some,,,,shall I say intimacy problems. So we are taking it slow. I don't want to him to feel like I am putting any pressure on him to perform. So…
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Eating healthy article
I just read this. Kinda helpful. http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100232195>1=31036
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Is this weird???
Okay, so I have bought lots of different work out videos, I have the 30day shred, I have Jillian Michaels for the front and back, I have tae bo, walk away the pounds, dance moves etc.....but I always go back to...........don't laugh............I always go back to my Sweatin to the Oldies w/Richard Simmons. I just love…
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5K Walk/Run
My hubby and I are signing up to do a 5k walk/run on Feb 14. I know I won't be running it but at least I am going to do the walk. It's to benefit the local Child Advocacy Center in my area. I am excited. I haven't done a walk/run in almost 10 years!!!! Yeah!!!! Memaw
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Muffin Rejection
Well, a guy in the office right next to mine just went to the store and brought back muffins!!! I LOVE muffins but they are not even tempting me!! That is definately a first for Memaw!!!! I just ate my special K bar, mmmmmmm mmmmmmm good!!! Memaw
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So I caved!!!!!!!!!!!!!!!!
I did good resisting the muffins but then they brought in chocolate birthday cake and ice cream!!! I had a sliver of cake with no ice cream. In the past I would have had a double decker peice of cake with a large serving of ice cream! So I guess at least I am doing a little better. Just can't eat as much dinner!!!
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The cost of losing 30lbs
I thought this was an interesting article about the cost of weight loss. http://articles.moneycentral.msn.com/SavingandDebt/ConsumerActionGuide/WhatDoesItCostToDrop30Pounds.aspx?page=2
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Kind of a success
It is for me anyway! I actually made it all the way throught the 1st level of the 30day shred. I modified some of the moves a bit but I kept moving the entire time. I will just have to keep pushing and eventually I will be able to do it all! Yay memaw!!! Memaw
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I'm in tears
I couldn't even make it through the 1st phase THE BEGINNERS phase of the 30day shred!! I am so discouraged! I am not discouraged about losing weight, I am discouraged about not being able to do 2 minutes of jumping jacks or jump rope!!!! I just want to crawl under a rock and hide!!! How will I ever be able to really start…
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my hubby and I did good!!!
Well, we have been on this new lifestyle change since Jan 5th. We have always been fast food junkies and made horrible decisions. Well, today I was sooooo proud of him and me. We went to Schlotzkys and had a SMALL roasted turkey on wheat with BAKED chips. Before my husband would order a large original and greasy chips w/ a…
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Lesson from cat!!
I think we can all learn something from this! LOL Memaw
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goofy
Just feeling like being goofy. Hope this comes out Nevermind
