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When I leave the house I eat like crap!
Exactly what I said above, my eating habits are not all that terrible, but I feel like the only way to truly stay on track is to stay home. Anytime I go visit family or even go to work I find myself cheating in some way. Whether its by sneaking a free slice of pizza at the lunch and learn at work or having chips at my…
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17 Day diet?
Have you tried it? is it successful or torture? I have a few friends who have done it, and I just want to know if its worth trying?
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Need to vent!!!
So, hasn't been the greatest time for me the last week or so. Plus, I decided to weigh myself at the doctor's office I work at, and I was not pleased with the weight. Although I do realize it is a different scale, seeing the 165 lbs (5 pound increase) did not comfort me at all. Either way though, I am happy to report that…
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Looking for Couch to 5K support!
I've recently started training for a 5K. Only done it once before and that was over one year and half ago. Looking for people to talk to who have similar goals to me or who have accomplished what I would like to. I have struggled for 6-7 years trying to lose weight. I'd like to lose approx. 50 lbs. I have no set date for…
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5K in September!!!
Hi there, Im on week 2 day 2 of the couch to 5K and just looking to find some people so we could support eachother during the journey to running a full 5K race! Here's a little about me, I'm 23, did a 5K last year in 36 minutes (not too bad) and I was looking for some motivation to exercise, so I signed up for a 5K…
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Sick and tired of being fat!
As above, im definitely tired of being this way. I feel stuck in a rutt and can't seem to change my lifestyle. What was your life changing event that made you actually change your lifestyle? I have been struggling with my weight since i was 17 years old, and I would love to have it back down to a normal range by the time…
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need a group!?
Hi, ive recently come back to mfp because i miss all the support and i am desperate to get back on track, anyone in their twenties who are part of a group i can join? i need some weight loss buddies!!!
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Feel hopeless
So, after today, I thought i had done amazing with my calories, but just so happens that once i logged in every little thing that i ate, it came up to a rough amount of 800 calories over my limit! ouch, just need some inspiration from somebody, i feel horrible about myself, and i can never seem to reach my goals…
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I gained weight on my trip!
Hi, I have recently come back from an amazing trip to the Dominican Republic, and unfortunately, but not surprisingly, I have gained weight, I am up to 163. 4 lbs, which is approximately a 4 lb weight gain. Just thought I would start a group of support for others who have gained during a trip, and we can work together to…
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Just feel like giving up
So, ive been exercising steady since january, havent lost anything....well i had gained back 8 pounds from sept to december, so i lost that back, but now im at a standstill at 159 lbs and i am not budging....im so depressed about it cause i feel like i exercise more than anyone i know, and yet the scale is not moving.....i…
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Eating Clean!!! Support group!
Hi there, I recently bought tosca reno's eat-clean diet book, and i think it is very inspirational. Although i have lost 20 lbs in the last year an a half, i have been on a crazy plateau and havent budged in so long. I have realized that this is probably due to my poor diet. I exercise like crazy, so nutrition is the next…
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Any nurses struggling with weight?
Hi, i am a nursing student in ontario, soon to be registered nurse in a few months, and I am findind my busy life to be extremely challenging when trying to lose weight. going to the gym after a 12 hour shift is almost impossible, i am so exhausted for the most part, and also, i find during a day shift i eat soooo much and…
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Nurses weight loss team!
Hi, I am a student nurse in ontario, Canada, soon to be a registered nurse once i graduate in the next two months. I have always had a hard time dropping the pounds and I really want to try and be a healthier person so that I can inspire my patients and so i can promote health for others. I'm wondering if it would be fun…
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Losing for a Vacation!!!
Hi there, I am presently trying to lose weight for my vacation in april to the Dominican!!! Just thought that I would start a support group for others who have similar goals towards a trip in a few months!!! I am 21, from Canada, and I presently weigh 162 lbs. I have struggled with my weight loss in the last year, going…
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Looking for a team? Join team "I'm starting Today! not tommo
Hi everyone, I've been slipping away from MFP and slowly putting the weight back on, unfortunately. I am the type of person who always says " Oh i'll start my diet tommorow" or "I'll start back on monday" I wanted to start a new group, that would start this week. I would provide weekly challenges, and we would do weekly…
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New Years New Body Week 4!!!
Hey everyone! Welcome to week 4!!! So, I weighed myself today, and I maintained, so I'm happy with that.....Hopefully some of you have lost some weight!! Anyhow, do not worry, this week will definitely be challenging, in order to get us all back on track (for those of us who have been off the wagon lol).....Happy Monday…
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New Years New Body!!! Week 3
Hey everyone! sorry about the confusion with the thread, I had placement all day since early this am, and didnt have time to start a new one yet!!! So, my week was pretty terrible, only worked out once and ate alot alot of bad things...gained 2 lbs back :sad: But looks like i wasnt the only one who had a gain this…
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New Years New Body!!! Week 2
Hello Everyone! Hope you all had a good week with the water challenge. My week, well with the water wasnt that successful, but it did help me somewhat. And as for exercising, I did amazing, went to the gym 5 days in a row. This was so hard for me, cause most days it was right after work, but after my weigh in this morning…
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New Years New Body!!!
Hey there, I've been looking for great support to help me continue my weight loss journey. So I decided to create a new group. My goal is to get to my goal weight by January 1st of 2010. As a team we would be weighing in every monday and from there we could create challenges to get us through the week. I would take care of…
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Crazy Canucks August 19th
Hey guys!!! my weigh in today is 153.0 which is a loss of 0.6 lbs this week! i am getting closer and closer to my goal! and very excited about it!!! I am so close to my mini goal of 150 lbs by the end of august!!! good luck canadians!:happy:
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LOW CARB CHALLENGE August 2009
Hey everyone! I have decided to challenge myself to a low carb challenge for the month of august, anyone wanting to join me, really should because i think its a good way to support eachother through such a big challenge, what it will consist of is cutting out all major carbs such as bread, pastas, potatoes, etc....this is…
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Crazy Canucks weigh in July 29th
Hey guys, so I weighed myself today, and surprisingly I have lost a little bit, which is great considering I was in a plateau, I lost 0.8 lbs putting me down to exactly 156.0 lbs! so that makes me a bit happy because I thought I had gained the last week because of my poor eating....anyhow, good luck everyone else~!:happy:
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Nutrition Help!
Hey everyone, just been finding my weight loss to be an extremely slow process and am definitely thinking it is because of my poor eating habits....just wondering what has worked for you guys, and what has helped you all keep within your daily calories....also what has helped with your cravings for the sugar, or the "junk"…
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Crazy Canucks July 8
Hey guys, unfortunately i stayed the same this week, no change......probably all that bad eating at my camping trip last week....but this week will be a better one....good luck Canadians!:happy:
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Best HR Watches?!?
Hey ppl, just wondering if anybody has a heart rate watch, and what brand, or company you would recommend, from what you use. I have really wanted to buy one, but am not sure what watch brand to go with and what type works the best to determine your heart rate and the calories burned during exercise.....let me know!…
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HELP! SUGAR ADDICT!
Hey everyone, firstly, i must say that I could be considered a sugar addict. I often find myself craving sweets or candy, or desserts almost every day, its not even that Im hungry half the time or anything, but I just have one heck of a sweet tooth. I used to crave all junk food that existed, however, I have managed to…
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Jillian Michaels Books
Hey guys, just wondering if anyone has tried the programs by Jillian Michaels. I'm interested in buying her book, but I'm not sure if I want to pick up her book "winning by losing" or "Making the cut" Does anyone have any experience with these, im looking to lose another 40 lbs approximately, and I just want to know what…
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HELP!
So I was thinking alot today, and I find that I'm having a hard time with this weight loss. I've been doing excellent working out everyday and burning 500+ calories per day, but it doesnt seem like my eating habits have been improving, which has put me on a plateau for this week.....I know part of my problem, staying away…
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Any Canadians!???
If your a Canadian looking for a good weight loss group, you can join the Crazy Cannucks, just look under the motivation and support message board and look for Crazy Cannucks weigh in _(date) and feel free to join us!
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Trying to find support group
So i've posted stuff about a support group for nurses, because im a nursing student, but had no success, so now I just really want to join in on a team, support is really what I need, and really what I joined this site for, so if anybody has a group that I could join in on that would be good!
