Looking for Couch to 5K support!

mxburke

I've recently started training for a 5K. Only done it once before and that was over one year and half ago. Looking for people to talk to who have similar goals to me or who have accomplished what I would like to. I have struggled for 6-7 years trying to lose weight. I'd like to lose approx. 50 lbs. I have no set date for this, I just want to get started somewhere. I'm from Canada and I am a Registered Nurse. Life gets busy and its been hard keeping a routine, but with support systems on here, I imagine it will be much easier!

arenkel

Try searching for C25K in the Groups section-- I just joined one that has us starting the program next Monday.

moran1917

Hiya. Fellow canuck here. I did couch to 5k and then bridge to 10k and now run 10k 3x a week. This is something I never would have thought possible, but the couh to 5k program really works. You can do it too!!