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LNS
Start 15th :)
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Halp!!!!
I'm stuck to the couch and I can't get up...I need motivation to get my butt to the gym!! Halp!!
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Alcohol?
Who's drinking? I am having alllll the tequila tonight. Trying to figure out why I have gotten myself into another situation where I end up sitting home by myself. Again. Wtf. I'm done with dating. Seriously.
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Because I feel like it :)
Who has more eye candy?
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Input please :)
Hey guys, My current height 5'2", weight 152 lbs, and body fat using the fat2fitradio calculator says 36% yikes. I am 37 years young. This is my second attempt at losing weight with mfp. In 2011, I ate 1200 cals/day a worked out (30 mins of cardio and lifting 5-6 x week) for 5 mnths. I only lost 8lbs and went down 1…
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Help :(
I just started back to the gym and on MFP. I have been to the gym twice and am really watching and logging my foods. I also quit smoking yesterday. BUT, I now have a sore throat and cough and feel like crap. I usually get bronchitis once a year (because of smoking) I really don't want this to set me back because I have…
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Back To Try Again.
Hello Everyone. I'm not new here. I started in Jan 2011 with a goal of losing 25 lbs but after 5 months of eating right and exercising like a fiend, I got discouraged with only 8 lbs lost, started a new job and just fell off the wagon. Since then, I gained back all 8 lbs plus 9 more, so I am determined to get back and stay…
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How do you do it???
Ok people, I need some tips, advice, suggestions, etc. on how you work full-time and make time for exercise. In January I started seriously on mfp and joined a gym, while I was working part-time. I just went back to work full-time at the beginning of May and since then I have slowly decreased my time working out. As of…
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I HATE that
...when I complete my diary it says if every day were like today, you'd weigh blah blah blah. I am not losing as much weight per week as it says I should and I'm tired of looking at it EVERY time I friggin complete my diary.
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WTF??????
Ok, this is not Zoosk, Match.com, Plentyoffish.com or ANY other dating site, so why did I just get a message from someone saying, wow your profile pic is hot and blah blah blah?????? I'm on here for fitness. To count calories, eat healthier, log my stuff and provide and receive support to others in doing so. Are people…
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Chocolate lovers :)
I just mixed Jillian Michaels Triple Chocolate Shake Whey Protein Powder into my Lavish (Better Oats) Dark Chocolate Oatmeal and it was fabulous! Had to share. Anyone else have any healthy chocolate recipes/concoctions to add? Btw, info looks like this: 260 Cals, 5g Fat, 40g Carbs, 6g Fiber, 15g Sugar, 19g Protein I'd love…
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Sun Crystals vs. Other Artificial Sweeteners
Ok, call me dense, old school, or whatever...but I have been using Sweet n Low forever (and a day) and I am trying to switch to a new artificial sweetener. That being said, I have tried very hard to like Equal or Splenda, but YUCK! :sick: YUCK! :sick: and :sick: YUCK! I have seen a lot of recipes on mfp that include Sun…
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Ok I think I got it :)
Ok. I think I finally got it. I started seriously working out and eating healthier on January 9th, 2011. From then until last week I had only lost one pound. I know that we shouldn't be fixated on the scale, but in the 6 weeks I was working out and following MFP's recommended daily calories, I was not seeing any results.…