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Here I go again! Need friends :)
I have had success here in the past and I am trying to get back on track. A lot of the friends I had haven't logged in for a while. I would love some new people to help keep each other motivated on my friends list. Thanks :smile:
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Fitbit Calories Burned
I have been pretty active so far today, but my fitbit calories burned is showing just over 500...I feel like this is way over...any fitbit users out there that can relate? Thanks :)
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Taste Bud Changes
I used to hate avocado. Loooove it now. Hated shrimp. Loove it now. The biggest one for me though is Hummus. I hate plain chickpeas but I can't get enough of hummus! How have your taste buds changed?
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New Start, New Friends
I started again with this lifestyle change Feb 19 of this year. I am down 6lbs (yay!) and would like friends who are near my goals for support. I am 5 feet 4, sw 151....cw 145...ultimate goal is 121. :) eta... I try for a workout 4x a week and walk 10,000 steps each day. I don't normally eat my excercise calories back…
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Do you focus on the day, or the week?
I have had a couple days over my allotted calories by a few hundred, but also a couple where I have a burn of 1000. Does it matter? Should I focus more on the days or the week? Please help! :)
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Fitbit Users
Just curious ... what are some of your routines to take extra steps? TIA :)
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Sweet or Salty?
I have an easy time avoiding sweets. I could make a batch of cupcakes and not eat a single one. But if a bag of chips or pretzels or popcorn is around I start drooling. Anyone else like this? Or are you the opposite?
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Bathroom scales
So, a month ago I started my second attempt at this. My old school bathroom scale put me at 151lbs. Today I weigh 145lbs on that scale. A couple days ago I got a digital scale and it reads 148.8 today :( I know it's only a couple lbs difference but it still sucks. :(
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NSV for Friday March 21
It is 12:15pm nd I have already taken 10,500 steps! This might not seem like much to some of you but it feels good.:) Happy Friday!
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Back at it...
I lost about 15lbs using mfp 2 years ago, and gained it all back. :( I am DETERMINED this time to not f&^k it up. So....I ask you this.... if I do a circuit training video, let's say from 20 to 40 minutes 5 days a week and do 10,000 steps at least 5 days per week, and follow my given 1350 calories a day, will it work? I am…
