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Fell off the wagon
Hey all, I haven't been active here for quite some time. I fell off the wagon and gained 20lbs. Im so disappointed in myself. I dont understand how I can make everything else a priority including going to school part time and working full time.... and not this! Anyone have any tips on making yourself, working out and…
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Any other ladies...
Do any of you ladies eat bad the week before your period? :embarassed: That whole week I find myself fighting really hard to stay away from bad foods and more often then not I lose that batte for one meal or more a day during that week. :grumble: Its really stopping my progression and I was wondering what you guys do to…
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Three days off the wagon.
Just spent the last three days not really tracking and kind of eating what ever I wanted. I was aware of my portions just because I can't eat as much as I used to (thank god!) but I need some help getting back on the wagon.... :grumble:
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So excited!
:flowerforyou: I am so very excited to be one pound away from a 50lb loss! I can see myself getting smaller and smaller as time goes on. I just wanted to let you all know I am on track and feel great! HAVE A WONDERFUL MONDAY! :flowerforyou:
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Hungry girl?
Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories Has anyone seen this book or used it? Was wondering if its got some good things for weight loss or just a bunch of crap in small portions?:flowerforyou:
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Question for those who have lost and are just starting to lo
Ok so is it just me or is working out + the cals I am getting from my daily allowance not enough for my body. I have this hungry feeling all the time. :grumble: The portions I am eating are way smaller then what I was eating and the food is all healthy food. I eat 5 small meals a day and I still carry around this major…
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My body is betraying me!
I am craving grease, fat, and all those things that I haven't eaten in a bit. How do you get through your body telling you to stuff your face with Pizza chips and fries? :grumble: Anyone have some good tips? I just ate my snack of an apple and fat free yogurt so I am NOT hungry whatsoever... :noway:
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Caloric Question...Pizza?
So I slept in today since I have a three day weekend got up and had my usual coffee. I wasn't hungry so I skipped breakfast (never done that before since starting to lose weight). I had three slices of thin crust pizza with bacon and olive (made with evoo and light cheese) :grumble: at around 4 in the afternoon. I drank…
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Bacon Cheese and Fries....OH MY!
Coworker is eating a bacon cheese and grilled sourdough sandwich with fries... RIGHT NEXT TO ME! I want one so bad. HELP!!! :noway:
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Just wanted to share....
:heart: I am 5.5lbs down in a week. I can not wait to get into the 230s! Hoping for 4lbs by next Sunday. LIFE IS SOOOOOO GOOD! :heart: SW: 290 :grumble: CW:243 :happy: GW:150 :flowerforyou: Mini: 239 - Sunday 7/5/09!
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Dinner HELP!!!
I have found that I do really well with my calories all day long and then when I come to dinner I tend to eat more then I should. Any tips for avoiding a big dinner? Should I skimp more on the daily cals to "save up" for dinner? I eat about 450 for breakfast 300 for lunch and my snacks are 130 then 170. In a day I eat:…
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Cook outs... stop the madness!!!
It seems like every day on the weekends we are invited to a cook out or graduation party or some such thing that has TERRIBLE temptations around every corner. Before I knew what I was doing I had popped the top of a rootbeer and had a chip in my hand. :grumble: Any tips for ignoring all the finger delights that are sure to…
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Ladies can we talk about that time of the month...
I have a quick question to all of you ladies out there. I am at the week before aunt flow visits and I feel bloated and irritable (not unusual or extreme). I tend to have a more negative self image around this time and it is discouraging as all get out. :grumble: I am normally pretty happy and confident about myself now…
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I'm Ready.
Hello! I thought I would share a little bit about me and my progress so far! I found this site about 3 days ago and I love love LOVE it so far! What a great tool! When I left high school I thought the world was mine to discover and enjoy. Boy did I enjoy! :drinker: I went from 175 to 200 in just under a year. The weight…
