Just wanted to share....

CaGinger
CaGinger Posts: 180 Member
edited September 2024 in Health and Weight Loss
:heart: I am 5.5lbs down in a week. I can not wait to get into the 230s! Hoping for 4lbs by next Sunday. LIFE IS SOOOOOO GOOD! :heart:

SW: 290 :grumble:
CW:243 :happy:
GW:150 :flowerforyou:

Mini: 239 - Sunday 7/5/09!

Replies

  • schlieffen
    schlieffen Posts: 269
    That's is amazing! Great work!! :flowerforyou:
    Now every time you face temptation with a cookie, or cake (or whatever it may be) you can think back to how AWESOME you feel right now, and make the healthy choice!

    Congrats!!! :drinker: :bigsmile:
  • mojomcgee
    mojomcgee Posts: 50
    Hey congrats! I lost 5 lbs my first week - then a couple - then I gained back 4 and although discouraging it was my fault for poor choices. Working my way back down again and trying to be realistic about my goals and my health. It's supposed to be ideal to lose 2 lbs a week for the long term so it stays off and you don't yoyo. Good luck to you and everyone embarking on this adventure with us!!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Good for you.......Keep up the good work!!

    :flowerforyou: Jeannie
  • velvetkist
    velvetkist Posts: 40
    WTG!!!!


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  • TamTastic
    TamTastic Posts: 19,224 Member
    That is great!! Congrats!!:flowerforyou:

    I understand that feeling WELL!! Super motivating huh?? :bigsmile: :happy:
  • JDHINAZ
    JDHINAZ Posts: 641 Member
    Yea, you! It feels wonderful, doesn't it! Thanks for sharing with us!
  • CaGinger
    CaGinger Posts: 180 Member
    Thank you all. Its so encouraging to feel like this... makes me really want to give it even more effort! :heart:
This discussion has been closed.

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