-
What kind of Vitamins and Minerals do you take?
Here's my list-Centrum multi vite, 200 IUs D3, Hair skin and nail pills, B complex with antioxidents, Centrum fruit and veggie, centrum D3 with Calcium, Centrum Omega 3 with DHA, Iron and centrum probiotic powder
-
Diurex and TOM
So I bought some Diurex. For TOM bloating. I've never used it before, but has anyone had good results with it and not gaing weight during TOM??
-
BIGGEST LOSER SUMMER EDITION!!!
taking 18 more entries for my biggest loser summer edition group. After 18 entries, it will be closed. theres already me and one other member, and then after 18 more it will be closed. No exceptions!!
-
Question for those with stretched ears
So when I was tapering my ears they would be sore. Now I'm using threaded tape (plumbing tape) and I went from a 5/8 to a 3/4. And they are a bit sore. I took some sleeve and soaked in sea salt. Is the soreness normal? If u look at my profile pic you'll see the new tunnels.
-
yeah spinach!!
-
and they say eating healthy costs more??
-
Whey Protein
what;s your favorite kind?why?
-
Healthy recipes for lactose intolorant family???
so both my children and husband are lactose intolerant . i am having a heck of a time figuring out what to do recipe wise??
-
Green Coffee Bean pills? Raspberry Keytones?
Yes or No? Why or why not??
-
Maybe a TMI question...
Maybe a TMI: So I started taking alot of multivitamins. If you look at my food diary you'll see what I am taking( all on dr advice). My doctor has me on 3000 iUs of vit D because in Oregon we dont get much sun. Also you'll be able to see i'm on alot of iron as I am genetically anemic. Will always be anemic no matter what,…
-
Had to share!!
-
Question for ladies with families....
So there's me, my husband my 3 /12 year old son and my 1 year old daughter. My husband hates vegetables, maybe likes only 4 or 5 fruits, loves red meat and bacon and sausage, is lactose intolerant, o doesnt drink milk, but still insists on eating cheese, pasta and bread.(And hes diabetic :noway: ) my kids are starting to…
-
It's That Time of Year!!!
-
whats on YOUR shopping list??
Doing my grocery shopping tomorrow. I want to know what staples you guys buy so i can get some ideas!!!
-
Malaysian/ Fillipino food
My friends opened a Malaysian/Fillipino resturaunt yesterday. Going for lunch today.No clue what to do with the menu and and calories. Any suggestions???
-
TOM and weight loss??
Do any of you ladis just not weigh during TOM or what? The scale is always BAD during then for me. I can't figure out what to do. I get such bad cramps workouts are nearly impossible :( any advice??
-
3 SPOTS LEFT FOR MY BIGGEST LOSER TEAM!!!
FIRST THREE GET 'EM!!!!!!!!!!!! I NEED PEOPLE WHO WILL BE DEDICATED THROUGH FEBRUARY 26TH!!!!!!!!!!!!!!
-
LOOKING FOR TWO NEW MEMBERS FOR MY BL TEAM!
I NEED TWO PEOPLE. FIRST TWO TO RESPOND GET IT. I ONLY HAVE ROOM FOR TWO THOUGH!!
-
biggest loser is back tonight!!!!
-
WINNER OF THE BIGGEST LOSER END OF THE YEAR EDITION!!
OUR TEAM THAT ONE WAS TEAM GREEN LOSING A TEAM TOTAL OF 19.95%!! CONGRATS LEINAGRACE, STEHMARI MRSVALENTINE SAPPHIRESWI YOU GUYS RUE!! OUR INDIVIDUAL WINNER WAS DC729 WITH A TOTAL OF 11.75% LOSS!!!! CONGRATULATIONS U GUYS!!!!!!!!!!!!!!!!!!!!!!!
-
weird meal times
I need to find a way to balance days i work weird hours. Today my schedule was 10-7 so i basically had dinner at 2:30. Then I come home starving!!!!!
-
Hi Everyone!!
I'll introduce myself. My name is Bree. I am 28 years old. In February I will be married 7 yearsm, have 2 beautiful children Noah 3 1/2 and Presley 11 months. After Noah was born I lost 150 lbs. When I got pregnant with Presley I gained it all back. I'm on the road now to re-losing and then some!!!!!!!!!
-
i NEED ANOTHER MEMBER FOR BIGGEST LOSER CHALLENGE!!!
THAT STARTS TODAY!!! SOMEONE BACKED OUT AND I NEED 1 MEMBER. PLEASE DO NOT REPLY IF YOU'RE NOT IN IT FOR 8 WEEKS!!! STARTS TODAY, ENDS FEBRUARY 26TH!!!!!!!!!!!!!!!! FIRST TO REPLY TAKES THE SPOT!!!!!!!!!!!!!!!!!!!
-
had to share!!
-
NEED 3 PEOPLE FOR BIGGEST LOSER 2013!!!!!!
FIRST 3 GET IT!!!! PLEEEEAAAASE DONT RESPOND IF YOU WONT BE IN FOR THE LONG HAUL!!
-
BIGGEST LOSER 2013 EDITION!!!
FIRST PERSON TO RESPOND GETS IT. BUT PLEEEEAAAASE DONT RESPOND IF YOU'RE NOT GOING TO BE DEDICATED THE ENTIRE TIME!!!!!!!!!!!
-
TAKING NAMES FOR BIGGEST LOSER GROUP JANUARY 2ND 2012
PLEASE SIGN UP IN THIS THREAD!!! i WILL BE TAKING 60 NAMES. THOSE IN MY CURRENT GROUP GET FIRST PICKINGS!!!!!! THEN MORE CAN SIGN UP!! I WANT PEOPLE WHO ARE VERY DEDICATED, WHO WILL WEIGH IN FOR 8 SOLID WEEKS AND NOT DISAPPEAR ON ME!!!! IF YOU'RE IN FOR THE CHALLENGE SIGN UP HERE PLEASE!!!!! IT WILL GO FROM JANUARY 2ND…
-
320 cals to spare for dinner
ideas on what to eat???
-
Alternative hair
How many of you have what would be considered alernative hair? show pics!! Here's a few of mine
-
What do you do to feel good about yourself??
What do you do for confidence? What makes you feel good about yourself?
