whats on YOUR shopping list??

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Doing my grocery shopping tomorrow. I want to know what staples you guys buy so i can get some ideas!!!
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Replies

  • MUSTLOSENOW55
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    steel cut oats
    sweet potato
    protein powder
    weight watchers frozen chicken burgers or breasts
    jennie-o frozen turkey meatballs
    fruit (usually apples, bananas, berries)
    veggies (usually spinach, mushrooms, broccoli, brussels)
    eggs
    bacon
    chicken sausage
  • MouseTmom
    MouseTmom Posts: 201 Member
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    sandwich thins
    buddig smoked turkey sandwich meat
    Kraft fat free cheese slices
    bagel thins
    laughing cow light cream cheese - various flavors
    carrots
    salad mix
    fat free salad dressing
    tangerines
    bananas
    celery
    broccoli
    zuchini
    eggs
    potatoes
    100 calorie chex mix
    chicken breast
    various frozen vegies
    progresso light soups
    sugar free drink mixes to add to my water bottles
  • aliya1717
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    Almond milk
    Frozen fruit
    Broccoli slaw
    Spinach
    Fiber one cereal
    Apples
    Cucumber
    Onion
    Sandwich thins
    Low sodium lunch meat
    spray butter
    2% shredded cheese and cheese sticks
    Greek yogurt
    Luna protein bars
  • vytamindi
    vytamindi Posts: 845 Member
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    Beer, coconut oil, heavy whipping cream, meat, cheese, broccoli.

    ...did I mention beer?

    Edit: Just polished off my almond milk (heheheh) so I guess I need some more.
  • terijoestoes
    terijoestoes Posts: 205 Member
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    Lean meats
    Eggs
    low fat cheeses
    Canned veggies. Tomatoes corn variety of beans and olives
    fresh veggies tomatoes avocadoes spinach mushrooms bean sprouts
    Greek yogurt
    Frozen veggies peas and broccoli
    Butter
    Olive oil
    popcorn
    lowfat crackers
    Multi grain breads
    mio. Teas splenda
  • Synapze
    Synapze Posts: 499
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    Banana
    Mango
    Nectarines
    Spinach
    Strawberries
    Grapes
    Cauliflower
    Bok Choy
    Celery
    Tomatoes
    Onions
    Potatoes
    Capsicum
    Rockmelon
    Apples
    Mushrooms
    Watermelon
    Alphafa Sprouts
    Lettuce
    Spring Onion
    Carrots
    Zucchini
    Lettuce

    Cheese
    Skim Milk
    Greek Yogurt
    Butter
    Eggs

    Beef
    Chicken
    Salmon
    Tuna

    100%
    Apple Juice
    Orange Juice
    Passionfruit and Grape Juice
    Cranberry and Grape Juice
    Pineapple Juice
    Guava and Grape Juice

    Moccona Instant Coffee
    Gloria Jeans Pod Coffee

    Pretty much the same every week give or take....
  • stephdeeable
    stephdeeable Posts: 1,407 Member
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    I usually never run out of these...

    -Bananas
    - Apples
    - Cottage cheese
    -Greek yogurt
    -Eggs
    -Canned tuna'
    -Spinach
    -Romaine lettuce
    -Tomatoes and grape tomatoes
    -Sweet potatoes or white potatoes
    -Rye bread
    -Whole wheat tortillas
    -Whole wheat english muffins
    -Pork loin chops
    -Chocolate milk
    -Cucumber
    - Peanut butter
    -Pistachios
    -Frozen mixed veg
    -Broccoli
    -Blueberries
    -Shredded mozzarella
    -Chicken breasts/thighs
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    Lots of eggs (usually three or four dozen)
    steak
    fish (all kinds)
    bags of frozen veggies
    fresh veggies if I know I'm going to have time to cook in the next few days
    wholly guacomole 100 calorie packs
    salsa
    almond butter
    kefir
    if in the Asian market, kimchee
  • Jaulen
    Jaulen Posts: 468 Member
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    Fruits (mainly oranges, bananas, berries, avacado)

    Veggies (leaf lettuce, spinach, kale/collards, tomatoes, carrots, yams, summer squash, zucchini, bell peppers, hot peppers, broccoli, cauliflower, winter squash, onions, potatoes, green beans.....if they have something weird I haven't tried before I might buy it to give it a whirl.)

    Grapefruit juice
    Skim milk
    Eggs
    0% greek yogurt
    2% cottage cheese
    Reduced fat cheeses (shredded, sticks, and slices)

    Tortillas
    Canned Beans (many various kinds.....there's not a bean I don't like)
    Canned tomatoes
    Salsa
    Oats (steel cut and old fashioned)
    Cereal (usually frosted mini wheats and lucky charms)
    Graham crackers
    Triscuits (hubby eats them almost every night with cheese)

    And that's about it.
    I make our own bread, and most of our other baked goods (cookies, muffins, cake).
    And we buy meat in bulk a couple of times a year from local farmers/ranchers.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
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    Steak (rib eye, sirloin)
    Chicken thighs
    Pork tenderloin
    Pork Butt
    String cheese
    Cheddar
    Broccoli
    Eggs
    Egg Whites
    Coffee
    Half and half
    Pepsi Max
    Sunflower Seeds
    Almond Milk
    Enchilada Sauce
    BBQ sauce
    Peanut Butter
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    thanks a ton u guys!
  • jstout365
    jstout365 Posts: 1,686 Member
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    chicken
    Organic ham lunchmeat (uncured)
    spinach
    cauliflower
    butternut squash
    apples
    pears
    kiwi
    eggs
    salmon
    tuna
    sweet potato
    brussel sprouts
    quinoa
    raw almonds
    walnuts
    chicken stock
    various beans/legumes
    multi-grain light english muffins
    2% American cheese slices
    Clif Builder Crunchy PB Protein Bars
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    Duct tape
    Cable ties
    Disposable gloves
    Garbage bags
    Bleach
    Plastic sheeting

    ... I mean eggs
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    My most common items vary from week to week but the things I buy at least once or twice per month are as follows: Yoplait Greek 100 yogurt, Emerald 100 calorie nut packs (I can't make my own snack sizes--not enough will power), spinach, protein powder, eggs or egg whites, light cheese sticks, Mission carb balance tortillas, chicken breasts, baby carrots, apples, bananas, frozen veggies, salsa, frozen fruit, almond milk, mini sweet peppers, black beans, lowfat shredded cheese, cottage cheese, natural peanut butter, squash or a sweet potato, and a piece of fish. I always must have some chocolate too so I have jello sugar free pudding snacks...and I can't live without my coffee and tea.
  • trudijoy
    trudijoy Posts: 1,685 Member
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    chicken
    nuts
    wine (gotta have my vices!)
    low-cal yoghurt
    fruju (like a fruit juice popsicle, NZ thing. the ones i have atm are passionfruit and orange sorbet in a pineapple ice shell, 70 cal)
    a variety of fresh fruit and veg
    green tea teabags (prefer the ones with jasmine or lemon
    lemons to put in water or zest into salads
    crackers
    hummus or kumara (NZ sweet potato) dip
    snack packs (mini kids lunchbox sizes) of rice crackers, weight watchers çhips', raisins, cheese and crackers - preportioned = you know exactly how much of everything is in it
  • LisaMia66
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    Gluten free whole grain bread
    Lemon juice (to add to my ice water)
    Hearts of romaine lettuce
    Bananas
    Chobani Greek yogurts (pineapple for eating whenever or for breakfast and plain for making smoothies)
    Almond milk
    Peanut butter
    Eggs
    String cheese
    Apples, oranges, mangoes, lots of fruits, beets, carrots, spinach, and cucumbers for juicing
    Chia seeds for extra fiber and Omega 3 oil
    Yummy trail mix for those times I need a quick protein/sugar fix when my blood sugar gets too low or when I'm not taking in -enough calories
    Skinless, boneless chicken breasts or tenders
    Salmon and tilapia
    Cottage cheese and Triscuits for a quick, filling snack
    Fresh and frozen broccoli and cauliflower
    Dark chocolate for those sweet/salty cravings (I need to only eat a small piece and it works!)

    I try to buy fresh and organic whenever possible. I avoid buying processed foods. If something has more that 5 ingredients or ingredients that I can't pronounce then it's not worth it. I avoid buying anything that's "low-fat" or "fat-free" because extra sugar and/or salt is added to make it taste better. I also try to avoid buying anything that contains high fructose corn syrup. I'm also trying to avoid obvious sources of gluten because I personally feel gluten causes too much bloating and excess stomach fat for me.
  • Hbazzell
    Hbazzell Posts: 899 Member
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    Kale
    Lettuce
    Carrots
    Beats
    Leeks
    Onions
    Cucumber
    Tomatoes
    Almond Milk
    Eggwhites
    Apples
    Bananas
    Plain Greek Yogurt
    Frozen Fruit
    Oatmeal
    Cheese...evil delicious cheese.
  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
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    Chicken
    Ground beef
    Steak
    Eggs
    Broccoli
    Apples
    banana
    Sweet potato yams (orange color) (love them favorite carb)
    Oats old fashion
    Cottage cheese
    Greek yogurt
    Milk/ peanut butter (stopped drinking because to many Cals but once I start trying to gain weight Iam going to drink my heart out)
    0carb monster
    Diet coke
  • robot_potato
    robot_potato Posts: 1,535 Member
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    Milk
    Eggs
    Greek yogurt
    Cheese
    Black beans
    Spinach
    Bell pepper
    Broccoli& cauliflower
    Boneless/skinless chicken breast
    Shrimp
    Sweet potato
    Carrots
    Grape or cherry tomato
    Butternut squash
    Coconut milk
    Bananas
    Oats
    Peanut butter
    Leeks
    Onion
  • QuietRain
    QuietRain Posts: 157
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    Brisket.
    Chili sauce [corn syrup free].
    Ketchup [corn syrup free].
    Apples.
    Oranges.

    ..that's all I have for now. Might change my mind about the brisket and make a lasagna instead [and roast a chicken].