whats on YOUR shopping list??

NoahandPresleysMom

Doing my grocery shopping tomorrow. I want to know what staples you guys buy so i can get some ideas!!!

MUSTLOSENOW55

steel cut oats
sweet potato
protein powder
weight watchers frozen chicken burgers or breasts
jennie-o frozen turkey meatballs
fruit (usually apples, bananas, berries)
veggies (usually spinach, mushrooms, broccoli, brussels)
eggs
bacon
chicken sausage

MouseTmom

sandwich thins
buddig smoked turkey sandwich meat
Kraft fat free cheese slices
bagel thins
laughing cow light cream cheese - various flavors
carrots
salad mix
fat free salad dressing
tangerines
bananas
celery
broccoli
zuchini
eggs
potatoes
100 calorie chex mix
chicken breast
various frozen vegies
progresso light soups
sugar free drink mixes to add to my water bottles

aliya1717

Almond milk
Frozen fruit
Broccoli slaw
Spinach
Fiber one cereal
Apples
Cucumber
Onion
Sandwich thins
Low sodium lunch meat
spray butter
2% shredded cheese and cheese sticks
Greek yogurt
Luna protein bars

vytamindi

Beer, coconut oil, heavy whipping cream, meat, cheese, broccoli.

...did I mention beer?

Edit: Just polished off my almond milk (heheheh) so I guess I need some more.

terijoestoes

Lean meats
Eggs
low fat cheeses
Canned veggies. Tomatoes corn variety of beans and olives
fresh veggies tomatoes avocadoes spinach mushrooms bean sprouts
Greek yogurt
Frozen veggies peas and broccoli
Butter
Olive oil
popcorn
lowfat crackers
Multi grain breads
mio. Teas splenda

Synapze

Banana
Mango
Nectarines
Spinach
Strawberries
Grapes
Cauliflower
Bok Choy
Celery
Tomatoes
Onions
Potatoes
Capsicum
Rockmelon
Apples
Mushrooms
Watermelon
Alphafa Sprouts
Lettuce
Spring Onion
Carrots
Zucchini
Lettuce

Cheese
Skim Milk
Greek Yogurt
Butter
Eggs

Beef
Chicken
Salmon
Tuna

100%
Apple Juice
Orange Juice
Passionfruit and Grape Juice
Cranberry and Grape Juice
Pineapple Juice
Guava and Grape Juice

Moccona Instant Coffee
Gloria Jeans Pod Coffee

Pretty much the same every week give or take....

stephdeeable

I usually never run out of these...

-Bananas
- Apples
- Cottage cheese
-Greek yogurt
-Eggs
-Canned tuna'
-Spinach
-Romaine lettuce
-Tomatoes and grape tomatoes
-Sweet potatoes or white potatoes
-Rye bread
-Whole wheat tortillas
-Whole wheat english muffins
-Pork loin chops
-Chocolate milk
-Cucumber
- Peanut butter
-Pistachios
-Frozen mixed veg
-Broccoli
-Blueberries
-Shredded mozzarella
-Chicken breasts/thighs

bostonwolf

Lots of eggs (usually three or four dozen)
steak
fish (all kinds)
bags of frozen veggies
fresh veggies if I know I'm going to have time to cook in the next few days
wholly guacomole 100 calorie packs
salsa
almond butter
kefir
if in the Asian market, kimchee

Jaulen

Fruits (mainly oranges, bananas, berries, avacado)

Veggies (leaf lettuce, spinach, kale/collards, tomatoes, carrots, yams, summer squash, zucchini, bell peppers, hot peppers, broccoli, cauliflower, winter squash, onions, potatoes, green beans.....if they have something weird I haven't tried before I might buy it to give it a whirl.)

Grapefruit juice
Skim milk
Eggs
0% greek yogurt
2% cottage cheese
Reduced fat cheeses (shredded, sticks, and slices)

Tortillas
Canned Beans (many various kinds.....there's not a bean I don't like)
Canned tomatoes
Salsa
Oats (steel cut and old fashioned)
Cereal (usually frosted mini wheats and lucky charms)
Graham crackers
Triscuits (hubby eats them almost every night with cheese)

And that's about it.
I make our own bread, and most of our other baked goods (cookies, muffins, cake).
And we buy meat in bulk a couple of times a year from local farmers/ranchers.

TheNewDodge

Steak (rib eye, sirloin)
Chicken thighs
Pork tenderloin
Pork Butt
String cheese
Cheddar
Broccoli
Eggs
Egg Whites
Coffee
Half and half
Pepsi Max
Sunflower Seeds
Almond Milk
Enchilada Sauce
BBQ sauce
Peanut Butter

NoahandPresleysMom

thanks a ton u guys!

jstout365

chicken
Organic ham lunchmeat (uncured)
spinach
cauliflower
butternut squash
apples
pears
kiwi
eggs
salmon
tuna
sweet potato
brussel sprouts
quinoa
raw almonds
walnuts
chicken stock
various beans/legumes
multi-grain light english muffins
2% American cheese slices
Clif Builder Crunchy PB Protein Bars

Mutant13

Duct tape
Cable ties
Disposable gloves
Garbage bags
Bleach
Plastic sheeting

... I mean eggs

kelly_e_montana

My most common items vary from week to week but the things I buy at least once or twice per month are as follows: Yoplait Greek 100 yogurt, Emerald 100 calorie nut packs (I can't make my own snack sizes--not enough will power), spinach, protein powder, eggs or egg whites, light cheese sticks, Mission carb balance tortillas, chicken breasts, baby carrots, apples, bananas, frozen veggies, salsa, frozen fruit, almond milk, mini sweet peppers, black beans, lowfat shredded cheese, cottage cheese, natural peanut butter, squash or a sweet potato, and a piece of fish. I always must have some chocolate too so I have jello sugar free pudding snacks...and I can't live without my coffee and tea.

trudijoy

chicken
nuts
wine (gotta have my vices!)
low-cal yoghurt
fruju (like a fruit juice popsicle, NZ thing. the ones i have atm are passionfruit and orange sorbet in a pineapple ice shell, 70 cal)
a variety of fresh fruit and veg
green tea teabags (prefer the ones with jasmine or lemon
lemons to put in water or zest into salads
crackers
hummus or kumara (NZ sweet potato) dip
snack packs (mini kids lunchbox sizes) of rice crackers, weight watchers çhips', raisins, cheese and crackers - preportioned = you know exactly how much of everything is in it

LisaMia66

Gluten free whole grain bread
Lemon juice (to add to my ice water)
Hearts of romaine lettuce
Bananas
Chobani Greek yogurts (pineapple for eating whenever or for breakfast and plain for making smoothies)
Almond milk
Peanut butter
Eggs
String cheese
Apples, oranges, mangoes, lots of fruits, beets, carrots, spinach, and cucumbers for juicing
Chia seeds for extra fiber and Omega 3 oil
Yummy trail mix for those times I need a quick protein/sugar fix when my blood sugar gets too low or when I'm not taking in -enough calories
Skinless, boneless chicken breasts or tenders
Salmon and tilapia
Cottage cheese and Triscuits for a quick, filling snack
Fresh and frozen broccoli and cauliflower
Dark chocolate for those sweet/salty cravings (I need to only eat a small piece and it works!)

I try to buy fresh and organic whenever possible. I avoid buying processed foods. If something has more that 5 ingredients or ingredients that I can't pronounce then it's not worth it. I avoid buying anything that's "low-fat" or "fat-free" because extra sugar and/or salt is added to make it taste better. I also try to avoid buying anything that contains high fructose corn syrup. I'm also trying to avoid obvious sources of gluten because I personally feel gluten causes too much bloating and excess stomach fat for me.

Hbazzell

Kale
Lettuce
Carrots
Beats
Leeks
Onions
Cucumber
Tomatoes
Almond Milk
Eggwhites
Apples
Bananas
Plain Greek Yogurt
Frozen Fruit
Oatmeal
Cheese...evil delicious cheese.

AnabolicKyle

Chicken
Ground beef
Steak
Eggs
Broccoli
Apples
banana
Sweet potato yams (orange color) (love them favorite carb)
Oats old fashion
Cottage cheese
Greek yogurt
Milk/ peanut butter (stopped drinking because to many Cals but once I start trying to gain weight Iam going to drink my heart out)
0carb monster
Diet coke

robot_potato

Milk
Eggs
Greek yogurt
Cheese
Black beans
Spinach
Bell pepper
Broccoli& cauliflower
Boneless/skinless chicken breast
Shrimp
Sweet potato
Carrots
Grape or cherry tomato
Butternut squash
Coconut milk
Bananas
Oats
Peanut butter
Leeks
Onion

QuietRain

Brisket.
Chili sauce [corn syrup free].
Ketchup [corn syrup free].
Apples.
Oranges.

..that's all I have for now. Might change my mind about the brisket and make a lasagna instead [and roast a chicken].

Joanneea

My staple
Bag of mixed lettuce
Bag of baby spinach
cucumber
cherry tomatoes
greek-yoghurt
tinned salmon or tuna
blueberries
strawberries
pineapple
capers
olives
Parmesan cheese
lemon squeeze
capsicum (peppers)
mushrooms
whole milk
red onion
mixed seeds n nuts

Coconut water
Oats
chicken thigh fillet (I find the breast dries out too much when I cook it) plus I cook a bit at a time to be used within three days for alternative to salmon and tuna

Salada biscuits- sometimes I have one 4 square biscuit with cheese for a snack

Synapze

Duct tape
Cable ties
Disposable gloves
Garbage bags
Bleach
Plastic sheeting

... I mean eggs

Lol. Gold! :laugh:

karensdream

Skim milk, cottage cheese, FF, Hard cheese, Low fat,Part Skim Mozzarella String Cheese,Eggs, Egg whites,Turkey bacon, Lettuce, celery, baby carrots, baby new potatoes, onions, bell peppers, mushrooms, canned veggies, clementines, honeycrisp apples, ground sirloin or ground round, chicken breasts and thighs, (boneless skinless), Strip steak,cod or pollock or orange roughy filets, tuna packed in water single serve pkgs, sandwich thins (multigrain), English Muffins, Canned tomatoes, beans (kidney, lima, refried, garbanzo), Greek Yogurt, whole wheat pasta, Triscuits, seasonings, Spaghetti sauce, deli meat (lean roast beef, smoked or mesquite turkey breast, turkey pastrami), cheese slices, honey mustard, quick oats, salad dressings, Progresso soups. Most of what I buy is geared towards packing my lunches for work in addition to cooking my meals for the week. I rarely buy anything from the cafeteria at work.

kbeech06

Eggs
Tons of veg....mushrooms, onions, carrots, zucchini, eggplant, tomato, cauliflower
Ryvita
Low fat greek yogurt
Hot sauce (I'm addicted)
Oats
Cheese
Brown rice
Wraps
Chicken breast strips

jaimrlx

Proteins:
Bacon (nitrate free, thick cut)
Eggs
Shrimp
Red Meats/Steak
Chicken

Sweets:
Dark chocolate (77% or above)
That's It. fruit bars

Fruits/Nuts:
Unsweetened Almond Milk
Dried Cranberries
Natural Cashews
Almonds
Mandarins
Frozen Raspberries
Mini Bananas

Veg:
Green Onion
Broccoli
Carrots
Fresh Salsa
Romaine
Avocado
Broccoli Slaw

Other:
Stevia

Alcohol:
Woodchuck Granny Smith
Red Moscato (red red wine)

:drinker: