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Reply to the person above you with a GIF
No typing/texting any words. I will start by posting a gif, the person below me must comment on my gif with another gif and so on. Try to relate it to the person above you as if you're replying.
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Does anyone wanna talk about the NBA?
I'm just waiting for the season to start already, it's killing me. What teams do you think will be in the finals? Bucks and Clippers I think.
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Motivation (weightloss transformation pictures)
Hey, I thought I would share my story and my continued weightloss journey. I don't have much weight to lose but have always struggled with sticking to something. I used to eat so much crap, I'm talking pizza rolls for breakfast, donuts for every meal, etc. I felt lethargic always, have dealt with depression and anxiety all…
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Want New MyFitnessPal Friends
I don't have any friends who use this app. Add me and we can help support and motivate each other! I haven't used this app in years and just recently started using it again. It would cool to look at each other's diaries. I am always curious about what other people eat on a daily basis. Feel free to look at mine and comment…
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Looking for Map My Run friends
None of my friends are into fitness so it would be nice to have some friends on Map My Run. Add me, just search Sarah Gaestel. I am the only one.
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Any younger people on here? teens/early 20s?
I am 21 and I just never see young people on here trying to diet. I don't have many friends and would like some encouragment from someone my age. please feel free to add me.
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looking for easy low calorie recipes?
something I can make quick that is very healthy and low calorie? Also, looking to make a lot and then freeze portions so I can just take it out and heat it up quick. I need something that I can eat quick because I am on the go all the time. So something I can freeze please. LOL. Thankis.
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show me your before and after pics
I need motivation. I am assuming to lose 15 lbs and have had trouble getting rid of my belly fat that won't seem to go away.
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Post your before and after pics here
I wanna get motivation. I would like to see everyone's before and after pics and here a little bit about their story
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it's been 10 days. haven't lost anything
Help. I am eating healthy everyday. Just enough calories... never under never over. I do high interval training cardio workouts everyday along with ab workouts. I started 10 days ago and do it everyday. I am still at my same weight. Why is this happening to me?
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cheapest gym membership?
I am looking to just find a gym to go to for about a month around Christmas time. What are some of the cheaper gym memberships out there? I live in Appleton Wisconsin if that helps
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how do I log high intense interval training?
I do one set of jumping jacks for say 2 mins. Then I March in place... then I do another set of intervals. But it's all different stuff. Would I have to log each set and then log the marching in between sets?
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what's the healthiest cereal that tastes good?
....
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I made my own apple sauce...how much calories?
So I made my own applesauce. There is nothing but granny smith apples in it. I don't remember how many apples I put it in it. But I can't find a recipe online anywhere where all they use is just apples. I am wondering how many apples are in a cup of my apple sauce?
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How much calories did this HITT workout burn?
It's a 30 min workout and I have the link here: http://www.youtube.com/watch?v=KbMhD2q19Io
