Hello. I've created this group as a support for those of us who have the added stress of being a loving caregiver. It is so easy to just put our own needs aside. My focus for myself is on losing weigh…
Anyone still around to kick start this group again? I still am committed to being a "CAN" person when dealing with weight loss. I've not been able to check in for about a month, but in the meanwhile, …
So here it is, finally, the "group" for us to work together towards our 20 pounds losses. I was attempting to invite each of you who had responded to my original thread [TOPIC: Hello, anyone else for …
My goal is a 20 pound loss. I am now half way there, I've accomplished a 10 pound loss so far. I fit into my old summer shorts again. Here is my celebration dance:
Hi. I've used the calorie counting feature of this site before, and it was very helpful. I am going to loose 20 pounds, hopefully by the end of summer. I do not want another fall/winter of having too …
This thread concerns the math of weight loss: how does the computation of calories work in weight loss (or gain)? To loose a pound, you need 3500 less calories than what it takes to maintain your pres…
I evidently started my diet for weight loss JUST IN TIME. I carry weight well, I can gain or loose pounds and it is not all that noticeable. But I've gotten to 20 pounds overweight now. Within the pas…
Well I learned something interesting today. I drink soy milk and rice milk, and have tried many brands. Today I tried a new one, Soy Slender Soymilk, chocolate, "no sugar added". Sounds good! Calories…
Today I decided to lose those 20 pounds that keep me from fitting into my regular sized clothes. I recently went on a trip where I had the chance to buy new clothes, and I realized I was not willing t…
