I've noticed when I do a exercise like bench press leg press the lower left part of my head will start to feel like a headache after i stop lifting it goes away in like a minute would anyone have an idea of what it is
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You support me I support you plain and simple :)
Women have this big fear that if they lift weights like a man they will turn big and bulky which is completely not true mainly because they dont have enough testosterone in their body to do it the only reason women bodybuilders get so big is because they are taking, roids, hgh etc. If a woman is super skinny she should go…
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Please discuss
Losing fat or building muscle
Add me if your from Missouri it's a bonus if you're a Mizzou fan!
Please explain why if you do think it isnt natural
Mine would be super strength and super speed
I am currently taking a week break off from the gym and just thought i'd ask what is the longest break you take if any?
Which one do you do more of?
If you are feel free to add me I can give good advice and support
Next time you go to the gym check your weight whatever weight shows up on the scale put that weight on the bar then deadlift it until failure
I dont know if I should weigh them cooked or uncooked
I was doing bench press today and after i finished my armpit felt sore so im wondering if i just strained it or something i have a full range of motion and i can do push ups with ease
I just got off of Neil Hill's Y3T program now looking for a new one to try any suggestions?
Who would win in a race Superman while flying or Flash while running?
Pretty self explanatory
choices are Matt Ogus, POG, Barthel Fitness, BigJsExtremeFitness, TMW, Health 4 Thought,
If you follow just about any fitness youtube channel you'll know what im talking about who do you think will win?
How do you bench? your back flat or like a power lifter with an arched back
Do you make it in a blender or do you just shake it in the shaker cup
MIZ-ZOU!
Weightlifting or Cardio?
Should you go heavy or light with this exercise?
Would love to have some more Missouri people on my friends list :)
Add me if you like :)
So I've heard someone say that if you take creatine your not natural how many of you all believe this?
