Any good weight training programs?

RyanWilson1993
RyanWilson1993 Posts: 409 Member
edited December 2024 in Fitness and Exercise
I just got off of Neil Hill's Y3T program now looking for a new one to try any suggestions?

Replies

  • heartsherps
    heartsherps Posts: 57 Member
    I do Stronglifts 5x5 and love it. Not sure how it'll measure up to your previous program though. =]
  • Body beast is great for body building!
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