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Help! In need of squash advice...
Hi there, Can anyone tell me if a butternut squash can be substituted for Delicata squash??? The recipe I am looking at for a squash soup calls for 3 Delicata squashes. Is the appropriate substitute 3 whole butternut squashes??? I didn't see the delicata in the store so I ended up grabbing the butternut. I am a newbie to…
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clueless about kale
I just received my first batch of organic veggies. I joined a twice-per month club where I receive fresh, locally grown fruits and veggies. There were a couple things in there that I'm not really certain what they even are! I have this leafy vegetable that I have figured out to be kale. I'm ready for my crash-course in…
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Quick Question
I know this (or a variation of this) has been asked a million times... Sorry to repeat!! But I am moving this weekend. I decided that the next three days I will be really active by packing, moving, and unpacking. I figured I'd hold off on the excercising and dedicate my three days to the tasks at hand. Does anyone have an…
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Vegetarian St. Patty's Day Recipes?
Any ideas??? I would at least need something for the main dish. I could do potatoes and cabbage... but what for the main dish? I haven't cooked much with faux meat but worth a try if anyone has an idea that could replace corned beef, etc. Thanks in advance!
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Marathon Training for Beginners
I've been running lately and enjoying it quite a bit! I am considering training for half-marathon and making this be my next goal. Does anyone have a resource they recommend to learn about the proper way to train for a marathon? Any help is appreciated! Thanks:flowerforyou:
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Trust my HRM or Treadmill???
I just bought a rather inexpensive Heart Rate Monitor. I used it for the first time a few minutes ago. On a usual day, I will go on the treadmill and run until it tells me I burned 500 calories which is usually 60 minutes. However, today I ran for 40 minutes and the HRM said I had already reached 500 calories burned. Does…
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The Invisalign Diet
I recently (3 days ago) got the Invisalign braces. The way it works is that I can only drink water with the braces on my teeth and when I eat and drink, I have to take them off. It is the oddest feeling as I walked by a candy dish and grabbed a peppermint and realized, "hey, I can't eat this right now" or I would have to…
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Celelbrity Fit Club
Anyone watching the new season?? I'm enjoying it- quite inspirational and I love, love Jay!! I could, however, do without Harvey- a bit over the top.:ohwell: The judges just said that very few people in this world (likely just those afflicted with a thyroid problem) are predisposed to be overweight. Just wondering if…
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Thin Mint Girl Scout Cookies - they are taunting me!!
So, I have a box of thin mints in my office fridge that was brought in by a colleague. After years of buying Girl Scout cookies, they are decidely the best cookie choice... I decided to check out the best bang for your buck with girl scout cookies. As in, which box of cookies could I buy and be able to eat the most with…
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Need inspiration or a laugh?
This has been up for awhile on Self.com but I thought it was worth sharing. This gal kept a diet journal and she is quirky and inspiring - it's worth a quick read: http://www.self.com/health/2010/01/diary-of-a-dieter?currentPage=1 Happy Tuesday! Brenna
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Ate all my calories for the day...
It was a lunch birthday party with my coworkers. It was delicious. So... I'm going to go home and get on the treadmill and not feel bad about it. In fact, I might do enough working out that I can have a glass of wine tonight. Just putting it out there- saying I'm going to do something. And I'm actually going to do it.…
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Future Brides (and grooms!)
Okay... tell me if this is lame, I can take it....:ohwell: I know I want/need to live a healthy lifestyle and be happy with my body, blah blah blah... I really do! BUT, I just got engaged. And though I am trying not to just focus on the wedding part- it has become difficult! I really, really want to be in the best shape of…
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Body Fat Caliper
Hey does anyone know where to buy a body fat caliper? Does your usualy walgreens or CVS carry these or do you have to go to a special sports store? Any help would be appreciated! Brenna:flowerforyou:
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Just dodged a bullet... beware of Chili's!!
I just got Chili's to-go at my work and split the $20 for an app, 2 entrees, and 1 dessert. Well, I just tasted the appetizers- had a guiltless bean burger and broccoli (no bun).. Then, came the CHOCOLATE MOLTEN CAKE. I figured..eh, I'll eat my half and it won't be too bad. Luckily, I logged onto MFP (and Chili's to…
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Any Veggies out there??
I am a vegetarian (lacto-ovo, so I eat dairy and occasionally eggs). I have many ideas and meals that I have been eating over the years but looking for others to swap. I particularly love cooking with beans and grains as they seem to be most filling. Anyone have some new ideas?? Thanks! Brenna
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Fiber Question
Hey All, Does anyone know the appropriate amount of fiber to get everyday? I usually do more than what MFP recommends. Can you get too much fiber? All the best, Brenna
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Publix Sandwiches
I would just like to go on record and say that Publix makes the best sandwiches. They are better than Subway, Quiznos, and even Jimmy Johns (which its really hard to admit that...). I do not work for Publix- and have nothing to gain...but you must try a Publix sandwich if you have not. I get the Half Veggie. Its under $5…
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P90X
I've heard good things about this workout- any thoughts out there on the sucess of this product??
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Hungry at Work
Any helpful hints? I feel like all I do is walk back and fourth to the fridge which is waaaaay too conveniently placed next to my office. I would guess that I am not really that hungry, but I find myself always heading that way to look for something to snack on!! I hate to say it, but I think this is the ex-smoker in me…
