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Baked Pork chops with stuffing and sauteed green beans 500 c
I made these last nite for lunch for the next few days and they came out amazingly delicious!!!!! 1 can campbells 98% fat free Cream of mushroom soup 5 lean pork chops 1 bag of seasoned stuffing mix half a small onion 1 rib of celery chicken stock or mbt(dried in the envelope) french cut string beans 3 tsp of flour 1 tbsp…
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Ham and swiss Rosti(hasbrown omellete thing)
Hey guys i found this recipe yesterday and it sounds so freaking delicious. Rösti is a traditional Swiss potato pancake typically served as a side dish. Here, we add ham and cheese to transform it into an easy weeknight supper. Make it a meal: Enjoy with steamed asparagus and chunky applesauce on the side. This recipe…
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i think my scale is broken
Ok so i dont like to weigh myself everyother day but on my weigh in morning, which was wednesday it said i was down 2lbs. yay. i get back on the scale to double check like i always do and it went up 2lbs. check it again and again down 1 lbs. ok maybe it needs new batteries. Today i get on the scale and it is up 4lbs. i…
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Pain in my shins...
im starting to increase the amount of days i go to the gym, trying to offset the holidays, but i have the worst burning sensation in my shins for the last few days. Im going to buy some new sneakers, but i was wondering if anyone else went through this. I have only been truly pushing myself in the gym for the last month,…
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oh boy xmas dinner
So, my mom passed away a few years ago. Now i cook Xmas dinner. Holy crap shoot! besides the fact the list of people keep growing every few more people we add another dish. Ill be flying to florida a few days before xmas and besides xmas dinner it is going to be nothing but going out for dinner! Thankfully there is a gym…
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Pizza bagel at 350 calories
Hi everybody. We ordered bagels for breakfast and there were so many extra so we decided to make Pizza Bagels for lunch. Totally delicious and filling. 1 Whole wheat bagel scooped out - Approx 210 cal 1 serving of weight watchers itailian blend cheese - 70 calories 1/4 cup of Ragu or any other pasta sauce (this one was on…
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Panera bread Souffles are the devil!!!!!!!
SO i was at the mall this morning early to grab a coat for my boyfriend. Oldnavy wasnt open yet and Panera was just acroos the hall. I knew i didnt want a bagel or anything like that. So i grabed a ham and swiss egg white souffle. WHAT A FREAKIN MISTAKE!!!! I figured the calories would be high from the cheese and flaky…
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Complete Dinner at 500 calories
Im new to adjusting what i like to eat and what is actually good for me. I spent a few minutes disecting one of my favorite recipes and came up with a fantastic Chicken CordonBleu with sauteed strings beans and roated potatoes. Perdue Fit and Easy cutlets 80 calories each Healthy Ones honey Ham slices 6 slices per serving…
